Tips for a Long Life
Tips for a Long Life
Sitting More Than 8 Hours a Day Carries a Mortality Risk on Par With Obesity and Smoking
A large analysis shows exercise alone does not fully undo the damage of prolonged sitting.
Body
New study suggests why coffee may support healthy aging
A new study offers a possible explanation for why coffee is often associated with better health.
Body
The daily habits helping more adults stay strong after 60
Health experts say a few simple daily habits may help people over 60 maintain their energy, strength and overall wellbeing without major lifestyle changes.
Body
People who visit museums regularly may age more slowly, study suggests
New research examines whether regular cultural experiences may be linked to slower biological ageing.
Body
The more languages you speak, the younger your brain may be, new study suggests
A new study suggests that learning multiple languages may benefit the brain.
Tips for a Long Life
Sitting More Than 8 Hours a Day Carries a Mortality Risk on Par With Obesity and Smoking
A large analysis shows exercise alone does not fully undo the damage of prolonged sitting.
Body
New study suggests why coffee may support healthy aging
A new study offers a possible explanation for why coffee is often associated with better health.
Body
The daily habits helping more adults stay strong after 60
Health experts say a few simple daily habits may help people over 60 maintain their energy, strength and overall wellbeing without major lifestyle changes.
Body
People who visit museums regularly may age more slowly, study suggests
New research examines whether regular cultural experiences may be linked to slower biological ageing.
Why apples deserve a place in your daily diet, according to science
Apples are one of the most widely consumed fruits in the world and are available in both sweet and tart varieties.Research suggests that this...
These tests can reveal how your body is aging
Your age is listed on your birth certificate, but it does not tell the whole story about your body’s true condition.According to experts, simple...
New approach could make cancer vaccines more effective
A subtle redesign of an experimental HPV vaccine significantly boosted the immune system’s ability to attack cancer in early tests.
These diets are linked to longer life, major study finds
A large British study suggests that what we eat may be linked to how long we live.
Climate-friendly diet can reduce mortality by 23 percent, new study shows
New research suggests that a climate-friendly diet may also influence how long we live.
These personality traits can influence your lifespan
Your personality not only shapes your thoughts and actions, but it can also affect your health and longevity.Certain traits protect against disease, while others...