Tips for a Long Life

We are living longer than ever – but not necessarily healthier, new study shows

People in this country are living longer than anyone else in the world, but a new study shows that those extra years of life are not necessarily spent in good health.

Sitting More Than 8 Hours a Day Carries a Mortality Risk on Par With Obesity and Smoking

A large analysis shows exercise alone does not fully undo the damage of prolonged sitting.

New study suggests why coffee may support healthy aging

A new study offers a possible explanation for why coffee is often associated with better health.

The daily habits helping more adults stay strong after 60

Health experts say a few simple daily habits may help people over 60 maintain their energy, strength and overall wellbeing without major lifestyle changes.

People who visit museums regularly may age more slowly, study suggests

New research examines whether regular cultural experiences may be linked to slower biological ageing.

We are living longer than ever – but not necessarily healthier, new study shows

People in this country are living longer than anyone else in the world, but a new study shows that those extra years of life are not necessarily spent in good health.

Sitting More Than 8 Hours a Day Carries a Mortality Risk on Par With Obesity and Smoking

A large analysis shows exercise alone does not fully undo the damage of prolonged sitting.

New study suggests why coffee may support healthy aging

A new study offers a possible explanation for why coffee is often associated with better health.

The daily habits helping more adults stay strong after 60

Health experts say a few simple daily habits may help people over 60 maintain their energy, strength and overall wellbeing without major lifestyle changes.

These personality traits can influence your lifespan

Your personality not only shapes your thoughts and actions, but it can also affect your health and longevity.Certain traits protect against disease, while others...

New research: Bedroom temperature affects the heart

A small change in nighttime temperature can have implications for the health of older adults.

Ultra-processed foods linked to higher death risk among cancer survivors

As survival rates for cancer continue to improve, attention is increasingly turning to the long-term health of survivors.

How your heart changes from your 30s to your 60s

The heart ages gradually, even before we notice anything. How this happens depends both on biological changes and on the habits we build throughout...

WHO study examines preventable causes of cancer worldwide

New international research highlights how common, preventable factors continue to play a major role in global cancer rates.

Doctor explains what you should do if you are alone and start choking

Choking while alone can be life threatening. A doctor has outlined three practical actions that may help you respond quickly if food blocks your...