Tips for a Long Life

This type of alcohol is linked to a higher risk of early death

A new study suggests that the type of alcohol people drink may play a role in overall health.

Two strength indicators could predict early death risk, study finds

A new study suggests that two simple strength tests may be linked to a longer life expectancy in older women.

Dietary supplements containing tyrosine may shorten lifespan in men

A new study suggests that a substance found in many dietary supplements could potentially affect men’s lifespan.

New study links muscle strength to longer life

A major new study suggests muscle strength may reveal far more about your future health and lifespan than most people realize.

Blood test may reveal older adults’ risk of early death

New research suggests that tiny traces in the blood may reveal how the body ages.

This type of alcohol is linked to a higher risk of early death

A new study suggests that the type of alcohol people drink may play a role in overall health.

Two strength indicators could predict early death risk, study finds

A new study suggests that two simple strength tests may be linked to a longer life expectancy in older women.

Dietary supplements containing tyrosine may shorten lifespan in men

A new study suggests that a substance found in many dietary supplements could potentially affect men’s lifespan.

New study links muscle strength to longer life

A major new study suggests muscle strength may reveal far more about your future health and lifespan than most people realize.

Experts point to salt as an overlooked cause of high blood pressure

Even when people with high blood pressure follow their doctor’s advice, salt is often overlooked, and their blood pressure remains elevated.

Chronic pain does not necessarily age the brain, study shows

A long life with pain does not necessarily mean that the brain ages faster.

Drop weight loss: How you can improve your health in other ways

Many people link health to the number on the scale. Research, however, shows that everyday habits often matter more for health than weight loss alone.

Why healthy January resolutions are so hard to maintain

Many people set out to live healthier in January, but give up again after a short time. The reason has more to do with everyday routines than with a lack of willpower.

Blood type B could hold the key to slower aging, researchers say

Research suggests that not everyone ages at the same rate. The reason might be hidden in the blood type.

How holiday inactivity can affect your body

The cozy part of the holidays often involves long dinners, sweet treats, and lazy days on the couch.And while that’s part of the...