Tips for a Long Life
Tips for a Long Life
New research: These habits may affect your biological aging
Aging cannot be avoided, but various habits and treatments may influence the biological processes that occur as we get older.A new study published in Nature Medicine examined how factors...
Tips for a Long Life
5 healthy diets each add years to your life, even if your genes work against you
A study of more than 100,000 adults finds five well-known eating patterns each buy real extra years.
Tips for a Long Life
More than 100,000 people in Japan are over 100 – three traditions may help explain why
Researchers believe that both living conditions in Japan and certain Japanese customs may help explain the trend.
Tips for a Long Life
Diet with regular exercise may cut your death risk after 65
A new study of 6,468 older adults links the combination to a 27 percent lower mortality risk.
Tips for a Long Life
Physical abilities linked to a longer life after 65
A study published in JAMA Network Open suggests that a number of simple physical tests may provide insight...
Tips for a Long Life
New research: These habits may affect your biological aging
Aging cannot be avoided, but various habits and treatments may influence the biological processes that occur as we get older.A new study published in Nature Medicine examined how factors...
Tips for a Long Life
5 healthy diets each add years to your life, even if your genes work against you
A study of more than 100,000 adults finds five well-known eating patterns each buy real extra years.
Tips for a Long Life
More than 100,000 people in Japan are over 100 – three traditions may help explain why
Researchers believe that both living conditions in Japan and certain Japanese customs may help explain the trend.
Tips for a Long Life
Diet with regular exercise may cut your death risk after 65
A new study of 6,468 older adults links the combination to a 27 percent lower mortality risk.
Researchers discover surprising link between stepping speed and longevity
Researchers say one everyday movement may reveal important clues about your long-term health.
Four health checks every woman should consider after turning 40
A cardiologist highlights four routine health checks that can help detect health problems at an early stage.
These cancer symptoms are often mistaken for signs of aging or stress
Many people assume changes in their bodies are simply caused by aging or stress and therefore do not react straight away. An oncologist is...
They live longer than most – researchers have now found a possible explanation
A new research project has examined families in which many members reach an unusually old age. The results now point to a possible biological explanation.
Just 5 to 15 minutes of daily exercise can keep the brain sharp – regardless of age
The brain’s development does not necessarily stop as we grow older. That is the conclusion of a new study.
The daily routines experts say can slow down the aging process
Biological age is about more than the number of candles on your birthday cake. According to a cardiologist, everyday choices can influence how quickly...