Tips for a Long Life
Body
This type of alcohol is linked to a higher risk of early death
A new study suggests that the type of alcohol people drink may play a role in overall health.
Body
Two strength indicators could predict early death risk, study finds
A new study suggests that two simple strength tests may be linked to a longer life expectancy in older women.
Body
Dietary supplements containing tyrosine may shorten lifespan in men
A new study suggests that a substance found in many dietary supplements could potentially affect men’s lifespan.
Body
New study links muscle strength to longer life
A major new study suggests muscle strength may reveal far more about your future health and lifespan than most people realize.
Body
Blood test may reveal older adults’ risk of early death
New research suggests that tiny traces in the blood may reveal how the body ages.
Body
This type of alcohol is linked to a higher risk of early death
A new study suggests that the type of alcohol people drink may play a role in overall health.
Body
Two strength indicators could predict early death risk, study finds
A new study suggests that two simple strength tests may be linked to a longer life expectancy in older women.
Body
Dietary supplements containing tyrosine may shorten lifespan in men
A new study suggests that a substance found in many dietary supplements could potentially affect men’s lifespan.
Body
New study links muscle strength to longer life
A major new study suggests muscle strength may reveal far more about your future health and lifespan than most people realize.
42 percent of cancer cases could be prevented through lifestyle changes
Small everyday choices can have a major impact on the risk of developing cancer. Research and oncologists’ own habits point in the same direction.
Sleep, stress and large meals: How Christmas affects the heart
Christmas offers time for togetherness, but it also changes habits in ways that can affect health. In particular, the heart can come under pressure in December.
Doctor explains why strength training is especially important for women
Many women experience physical changes in midlife. Research suggests that one type of intervention may be more significant than others.
Experts outline health trends to reconsider in 2026
Experts say some of last year’s biggest wellness habits may be doing more harm than good — and shouldn’t follow us into 2026.
New research: There is no single right diet for healthy aging
Researchers continue to search for clear answers on how to age in good health. A new study points to patterns rather than fixed rules.
Research suggests that the timing of your dinner affects the body
As the days grow shorter, many people change their routines without giving it much thought. Research shows that the timing of dinner has a significant impact on the body.