Tips for a Long Life

This type of alcohol is linked to a higher risk of early death

A new study suggests that the type of alcohol people drink may play a role in overall health.

Two strength indicators could predict early death risk, study finds

A new study suggests that two simple strength tests may be linked to a longer life expectancy in older women.

Dietary supplements containing tyrosine may shorten lifespan in men

A new study suggests that a substance found in many dietary supplements could potentially affect men’s lifespan.

New study links muscle strength to longer life

A major new study suggests muscle strength may reveal far more about your future health and lifespan than most people realize.

Blood test may reveal older adults’ risk of early death

New research suggests that tiny traces in the blood may reveal how the body ages.

This type of alcohol is linked to a higher risk of early death

A new study suggests that the type of alcohol people drink may play a role in overall health.

Two strength indicators could predict early death risk, study finds

A new study suggests that two simple strength tests may be linked to a longer life expectancy in older women.

Dietary supplements containing tyrosine may shorten lifespan in men

A new study suggests that a substance found in many dietary supplements could potentially affect men’s lifespan.

New study links muscle strength to longer life

A major new study suggests muscle strength may reveal far more about your future health and lifespan than most people realize.

Scientists may have found a protein that helps living longer – at least in mice

Researchers have found that improving how cells produce energy can extend lifespan in animals without harming overall health.

Sleep may be more important than diet and exercise for a long life, new research shows

Diet and exercise feature prominently in debates about longevity. However, new research suggests that sleep may play a far greater role.

New experiment: Low-calorie diet slows brain aging in monkeys

A long-term study of monkeys’ diets is providing new insight into how the brain ages.

New study: Dark chocolate linked to slower biological aging

A new study offers insight into how dark chocolate may be connected to aging.

Study shows multivitamins support blood pressure only in specific groups

As hypertension rates continue to rise among older adults, new findings offer a more nuanced perspective on whether daily multivitamins affect blood pressure.

Skincare expert explains how alcohol and smoking can show on your face

Dermatologists increasingly treat the skin as a visible indicator of overall lifestyle.