Tips for a Long Life
Body
This is why so many Brazilians are living past 100
In Brazil, more people are reaching a very old age than expected. This has prompted researchers to investigate the reasons behind the trend.
Body
30 minutes less in the chair can extend life, new research shows
New research suggests that very small changes in everyday life can have a greater impact than many people realize.
Body
These choices in your 20s and 30s may shape your health for the rest of your life
Research suggests that decisions made early in adulthood have a significant impact on health later in life.
Body
Elon Musk believes death is a design problem – and it can be fixed
Elon Musk is best known for space rockets, electric cars, and artificial intelligence. In a recent interview, he also shared his thoughts on the human lifespan.
Body
Less than seven hours of sleep linked to shorter lifespan
Many health recommendations focus on diet and exercise. New research, however, suggests that sleep plays a greater role than previously assumed.
Body
This is why so many Brazilians are living past 100
In Brazil, more people are reaching a very old age than expected. This has prompted researchers to investigate the reasons behind the trend.
Body
30 minutes less in the chair can extend life, new research shows
New research suggests that very small changes in everyday life can have a greater impact than many people realize.
Body
These choices in your 20s and 30s may shape your health for the rest of your life
Research suggests that decisions made early in adulthood have a significant impact on health later in life.
Body
Elon Musk believes death is a design problem – and it can be fixed
Elon Musk is best known for space rockets, electric cars, and artificial intelligence. In a recent interview, he also shared his thoughts on the human lifespan.
Don’t Ignore These Surprising Heart Attack Symptoms
Heart attacks don’t always look like they do in the movies. Being able to spot the warning signs and respond quickly can make the...
This “Harmless” Party Ritual Could Be Doubling Your Heart Risk
Many young women do this on special occasions, believing it won't do any harm. But a new study reveals a shocking truth that might make them think twice.
Simple Daily Changes that Boost Your Heart Health – No Gym Required
Even minor changes to your daily movement habits can have a big impact on your heart.A study reveals how small swaps can lower...
What Is the Optimal Body Fat Percentage for Your Age and Gender?
Knowing your body fat percentage gives far more insight into your health than your weight alone.Here's a simple guide to help you understand...
This New Method Can Tell If Your Heart Is Older Than You Are
A revolutionary scan can now uncover the true age of your heart – and the result might be a wake-up call.
Scientists Are Close to Delaying Menopause – Would You?
New medical breakthroughs are shaking up everything we thought we knew about the female body.