Tips for a Long Life
Body
This type of alcohol is linked to a higher risk of early death
A new study suggests that the type of alcohol people drink may play a role in overall health.
Body
Two strength indicators could predict early death risk, study finds
A new study suggests that two simple strength tests may be linked to a longer life expectancy in older women.
Body
Dietary supplements containing tyrosine may shorten lifespan in men
A new study suggests that a substance found in many dietary supplements could potentially affect men’s lifespan.
Body
New study links muscle strength to longer life
A major new study suggests muscle strength may reveal far more about your future health and lifespan than most people realize.
Body
Blood test may reveal older adults’ risk of early death
New research suggests that tiny traces in the blood may reveal how the body ages.
Body
This type of alcohol is linked to a higher risk of early death
A new study suggests that the type of alcohol people drink may play a role in overall health.
Body
Two strength indicators could predict early death risk, study finds
A new study suggests that two simple strength tests may be linked to a longer life expectancy in older women.
Body
Dietary supplements containing tyrosine may shorten lifespan in men
A new study suggests that a substance found in many dietary supplements could potentially affect men’s lifespan.
Body
New study links muscle strength to longer life
A major new study suggests muscle strength may reveal far more about your future health and lifespan than most people realize.
Don’t Ignore These Surprising Heart Attack Symptoms
Heart attacks don’t always look like they do in the movies. Being able to spot the warning signs and respond quickly can make the...
This “Harmless” Party Ritual Could Be Doubling Your Heart Risk
Many young women do this on special occasions, believing it won't do any harm. But a new study reveals a shocking truth that might make them think twice.
Simple Daily Changes that Boost Your Heart Health – No Gym Required
Even minor changes to your daily movement habits can have a big impact on your heart.A study reveals how small swaps can lower...
What Is the Optimal Body Fat Percentage for Your Age and Gender?
Knowing your body fat percentage gives far more insight into your health than your weight alone.Here's a simple guide to help you understand...
This New Method Can Tell If Your Heart Is Older Than You Are
A revolutionary scan can now uncover the true age of your heart – and the result might be a wake-up call.
Scientists Are Close to Delaying Menopause – Would You?
New medical breakthroughs are shaking up everything we thought we knew about the female body.