Body
From performance to prevention: What wellness looks like in 2026
More people are expected in 2026 to invest both more time and greater financial resources in their health – here are the latest trends.
Body
Do you eat cheese? It may protect against dementia, a new study shows
A Japanese study has found that cheese consumption may influence the risk of developing dementia. However, the relationship is complex and far from clear-cut.
Body
These everyday food choices can quietly increase stress
Subtle dietary habits may raise the body’s stress load and reduce its ability to recover.
Body
Stress is often detected too late – here are the warning signs
Christmas is often associated with calm and togetherness, but for many people the season is also filled with busyness, which can make stress even harder to detect.
Body
Studies suggest that meditation may help relieve migraine pain
Many people with migraines look for methods that can support medical treatment, and meditation is often mentioned as an option.
Body
From performance to prevention: What wellness looks like in 2026
More people are expected in 2026 to invest both more time and greater financial resources in their health – here are the latest trends.
Body
Do you eat cheese? It may protect against dementia, a new study shows
A Japanese study has found that cheese consumption may influence the risk of developing dementia. However, the relationship is complex and far from clear-cut.
Body
These everyday food choices can quietly increase stress
Subtle dietary habits may raise the body’s stress load and reduce its ability to recover.
Body
Stress is often detected too late – here are the warning signs
Christmas is often associated with calm and togetherness, but for many people the season is also filled with busyness, which can make stress even harder to detect.
New research shows your personality shapes how much food you waste
New research suggests that how much food you throw away has less to do with age or income, and everything to do with your personality.
Study identifies key factors behind successful care-home relocation
A new study sheds light on the emotional and practical factors that determine how older adults adjust when moving into residential care.
The psychology behind sociopathic behavior and how experts identify it
A growing body of psychological research is uncovering the subtle behavioral patterns that may reveal when someone thinks in markedly different ways from those around them.
New study explores whether specific nutrients can influence autism-related behavior
A new study suggests that a three-nutrient blend may alter both neural activity and behavior in mice with autism-like traits.
Study links vaccine to slower dementia progression
New findings suggest that a routine vaccine may influence both the course and severity of dementia.
Eating eggs may slow cognitive decline in older adults
Nutrition’s role in healthy aging continues to draw scientific interest, and a study adds new insight.