Mental Well-being
Body
New Study Shows Which Hormone Therapy Is Most Effective for Memory
New research reveals that the way hormone therapy is administered can significantly impact memory in postmenopausal women.While some treatments enhance recall of past experiences, others improve the ability...
Mental Well-being
Why Rewatching Old TV Shows Could Be Good for Your Mental Health
Nostalgia, comfort, and familiarity, it’s not just feel-good fluff.It turns out that going back to the same...
Body
Consuming Artificial Sweeteners May Speed Up Brain Decline by 62 Percent
A major new study has raised concerns about the connection between artificial sweeteners and cognitive health.More than...
Body
Daily Behavior that Could Be Harming Your Gut
Your gut does far more than just digest food, it helps fight inflammation, keeps your energy levels up,...
Mental Well-being
How to Get Your Child to Listen – Without Yelling or Fighting
Do you struggle to get your child to listen?According to a leading voice in conscious parenting, Reem...
Body
New Study Shows Which Hormone Therapy Is Most Effective for Memory
New research reveals that the way hormone therapy is administered can significantly impact memory in postmenopausal women.While some treatments enhance recall of past experiences, others improve the ability...
Mental Well-being
Why Rewatching Old TV Shows Could Be Good for Your Mental Health
Nostalgia, comfort, and familiarity, it’s not just feel-good fluff.It turns out that going back to the same...
Body
Consuming Artificial Sweeteners May Speed Up Brain Decline by 62 Percent
A major new study has raised concerns about the connection between artificial sweeteners and cognitive health.More than...
Body
Daily Behavior that Could Be Harming Your Gut
Your gut does far more than just digest food, it helps fight inflammation, keeps your energy levels up,...
Chronic Pain Is Just the Beginning — What Comes Next Is Far Worse
You might think pain is just a physical problem — but new research reveals a far more disturbing truth lurking beneath the surface.
10 Powerful Ways to Beat Financial Stress – Starting Today
Feeling overwhelmed by money worries? You’re far from alone – but the good news is there are clear, actionable strategies to help you take...
Why Getting Married Late in Life Could Save Your Health
Many believe marriage is reserved for the younger years, but science begs to differ.Getting married later in life can have powerful health benefits,...
Wide Awake at Night but Exhausted in the Morning? Here’s What Experts Say You Should Do
According to sleep experts, your body’s internal clock could be sending mixed signals. Here’s what to know if your sleep schedule is out of...
Do Violent Games Make You Violent? Here’s What Science Really Says
Can a video game really turn someone aggressive? The answer is more complicated than a simple yes or no. Here's what researchers have found...
Why Stress Might Be the Secret Ingredient to a Healthier Life
While stress is often seen as the villain of modern health, new research suggests that the right kind of stress might actually be one...