Mental Well-being
Grief can create distance – here’s how to reach out
Many people feel unsure about how to respond when someone is grieving. That uncertainty can lead to distance at a time when connection matters most.
Mental Well-being
Stephen Curry reveals the key to balancing marriage and an NBA career
A long-lasting marriage is built on more than fixed routines, and here basketball player Stephen Curry shares his most important advice.
Mental Well-being
Retirement means more time, more opportunities – and an identity crisis, research shows
Retirement is often seen as the beginning of a life of leisure, but the transition involves challenges that are not always visible.
Mental Well-being
Psychologist reveals clear signs that you are emotionally mature
Emotional maturity is about how you handle your feelings.Psychologist Dr. Nicole LePera explains to Parade which signs show...
Body
How 8 hours of sleep affects your body and mind
Getting enough sleep each night plays a crucial role in both your physical and mental health.According to Real...
Mental Well-being
Grief can create distance – here’s how to reach out
Many people feel unsure about how to respond when someone is grieving. That uncertainty can lead to distance at a time when connection matters most.
Mental Well-being
Stephen Curry reveals the key to balancing marriage and an NBA career
A long-lasting marriage is built on more than fixed routines, and here basketball player Stephen Curry shares his most important advice.
Mental Well-being
Retirement means more time, more opportunities – and an identity crisis, research shows
Retirement is often seen as the beginning of a life of leisure, but the transition involves challenges that are not always visible.
Mental Well-being
Psychologist reveals clear signs that you are emotionally mature
Emotional maturity is about how you handle your feelings.Psychologist Dr. Nicole LePera explains to Parade which signs show...
Cannabis use may be linked to better brain function
A new study examines the relationship between cannabis use among middle-aged and older adults and brain function.
Padel activates both body and brain, research shows
Padel is attracting researchers’ attention because it combines movement and play in a way that may make regular exercise more accessible to a wider range of people.
Researchers test whether dreams can support problem solving
A controlled study explores the connection between dreaming and unfinished challenges.
Study: Ketogenic diet shows short-term effect in treatment-resistant depression
A keto diet may temporarily ease symptoms in some people with severe depression.
Pregnancy and breastfeeding may shape women’s cognitive health decades later
A new study examines whether pregnancy and breastfeeding may be associated with cognitive function many years later.
Babies begin to make sense of the world earlier than expected
Infants perceive more than has long been assumed. New brain research sheds light on what is already happening in the very first months of life.