Mind

Grief can create distance – here’s how to reach out

Many people feel unsure about how to respond when someone is grieving. That uncertainty can lead to distance at a time when connection matters most.

Stephen Curry reveals the key to balancing marriage and an NBA career

A long-lasting marriage is built on more than fixed routines, and here basketball player Stephen Curry shares his most important advice.

Retirement means more time, more opportunities – and an identity crisis, research shows

Retirement is often seen as the beginning of a life of leisure, but the transition involves challenges that are not always visible.

Psychologist reveals clear signs that you are emotionally mature

Emotional maturity is about how you handle your feelings.Psychologist Dr. Nicole LePera explains to Parade which signs show...

How 8 hours of sleep affects your body and mind

Getting enough sleep each night plays a crucial role in both your physical and mental health.According to Real...

Grief can create distance – here’s how to reach out

Many people feel unsure about how to respond when someone is grieving. That uncertainty can lead to distance at a time when connection matters most.

Stephen Curry reveals the key to balancing marriage and an NBA career

A long-lasting marriage is built on more than fixed routines, and here basketball player Stephen Curry shares his most important advice.

Retirement means more time, more opportunities – and an identity crisis, research shows

Retirement is often seen as the beginning of a life of leisure, but the transition involves challenges that are not always visible.

Psychologist reveals clear signs that you are emotionally mature

Emotional maturity is about how you handle your feelings.Psychologist Dr. Nicole LePera explains to Parade which signs show...

How your body reacts when you replace coffee with mushroom coffee

Mushroom coffee is a milder alternative to regular coffee.Kendra Cherry, a psychosocial rehabilitation specialist and psychology educator, shares experiences and insights from a 30-day...

New study suggests sleep loss disrupts the brain’s internal wiring

New research suggests that the consequences of sleep deprivation may lie in the brain’s structure rather than solely in the functioning of nerve cells.

These famous people have opened up about their autism

Autism is a group of developmental disorders that share a number of common characteristics.People with autism often perceive the world differently and may experience...

Study finds psychosis emerging more frequently in recent generations

A large study provides new insight into how serious mental illnesses are distributed across generations.

This is how Trump’s administration has described his health

Donald Trump has for many years portrayed himself as an unusually strong and healthy president.Several doctors and White House staff members have also offered...

Study links frequent AI use to higher risk of depression

New research examines how private use of artificial intelligence is associated with mental well-being.