Mental Well-being
From people-pleaser to clear communicator: How to train your ability to say no
Finding the courage to speak your mind can feel daunting, especially if you fear being difficult or rejected. Yet psychologists say learning to express your needs and opinions is...
Body
Could salmon and mackerel be the secret to Alzheimer’s prevention?
Alzheimer’s disease is one of the most feared conditions of old age, and researchers worldwide are racing to...
Mental Well-being
Psychology Says These Habits Are Linked to Higher Intelligence
Intelligence isn’t only about grades or big achievements. More often, it shows up in the small, subtle ways...
Mental Well-being
Myths About Screens in Schools that Researchers Are Debunking
The debate about screens in schools is heated, emotional and often based on assumptions rather than facts. But...
Mental Well-being
How to Tell if You’re Trapped in an Unbalanced Friendship
Some friendships feel like a warm hug. Others? Like shouting into the void.If you constantly feel like...
Mental Well-being
From people-pleaser to clear communicator: How to train your ability to say no
Finding the courage to speak your mind can feel daunting, especially if you fear being difficult or rejected. Yet psychologists say learning to express your needs and opinions is...
Body
Could salmon and mackerel be the secret to Alzheimer’s prevention?
Alzheimer’s disease is one of the most feared conditions of old age, and researchers worldwide are racing to...
Mental Well-being
Psychology Says These Habits Are Linked to Higher Intelligence
Intelligence isn’t only about grades or big achievements. More often, it shows up in the small, subtle ways...
Mental Well-being
Myths About Screens in Schools that Researchers Are Debunking
The debate about screens in schools is heated, emotional and often based on assumptions rather than facts. But...
What your most common nightmares might be trying to tell you
Some dreams are so vivid they jolt us awake, heart pounding and drenched in sweat. But instead of brushing them off, what if we...
These Zodiac Signs Make the Best Friends – According to Astrology
Ever met someone and instantly felt like you’ve known them forever?According to astrologers, your zodiac sign can reveal who you're most compatible with...
Why Your Weekend Habits May Be Ruining Your Sleep
Researchers have discovered that symptoms of obstructive sleep apnea (OSA) can get significantly worse on weekends.The reason lies in lifestyle choices. Here are...
Science-Backed Reasons Why Cats Are Good for Your Health
Cats may sometimes wake us up at 4 a.m. or scratch the furniture, but studies shows they bring surprising benefits to both our mental...
Science explains why you still think about your ex – even years later
Even if the relationship is long over, memories of an ex can linger for years.Everyday moments trigger old memoriesA specific supermarket, a song...
New Study: This Type of Medication Might Change Autistic Behavior
A new study from Stanford Medicine has revealed groundbreaking insights into how specific brain regions influence autistic behavior.Here are the most important findings...