Mind

The reasons you wake up during the night

It is quite common to wake up during the night, and most people fall back asleep quickly.However, if you wake up often or at the same time every night,...

This sleep disorder may be an early sign of dementia

Research findings show that restless movements during sleep may be linked to changes in the brain that only become visible many years later.

As Trump nears 80, questions of legacy and health move into focus

It is no longer only about political decisions, but also about Trump’s legacy.

Dietitian ate one apple a day for a week – this is how the body responded

Apples are often associated with health, but what actually happens when the fruit becomes a fixed part of the diet?

How to improve your sleep if you have irritable bowel syndrome

Many people experience sleep problems in connection with irritable bowel syndrome. Here are a number of simple tips to help address these challenges.

The reasons you wake up during the night

It is quite common to wake up during the night, and most people fall back asleep quickly.However, if you wake up often or at the same time every night,...

This sleep disorder may be an early sign of dementia

Research findings show that restless movements during sleep may be linked to changes in the brain that only become visible many years later.

As Trump nears 80, questions of legacy and health move into focus

It is no longer only about political decisions, but also about Trump’s legacy.

Dietitian ate one apple a day for a week – this is how the body responded

Apples are often associated with health, but what actually happens when the fruit becomes a fixed part of the diet?

Several experts call for testing Trump’s capacity to serve as president

The debate over the president’s mental health has flared up again in the United States. Critical statements and sharp rebuttals have sparked a politically sensitive discussion.

Researchers find associations between early father engagement and later health markers

New research suggests that a father’s involvement during infancy may influence a child’s physical health well into the school years.

New research explains why lack of sleep weakens your concentration

Lack of sleep can make it difficult to concentrate. New research shows that there may be a clear biological explanation for this.

Experts: Why you crave something sweet at certain times

Cravings for sweets are often explained as a lack of self-discipline, but the cause is something entirely different.

Paracetamol during pregnancy is not linked to ADHD or autism

The debate over painkillers during pregnancy has created uncertainty for many years. A new comprehensive review of research now provides a clearer picture.

These temperatures are ideal for your sleep

Small changes in the bedroom can have a greater impact on sleep quality than many people realize. Temperature is one of the factors that is often overlooked.