Mind

Consuming Artificial Sweeteners May Speed Up Brain Decline by 62 Percent

A major new study has raised concerns about the connection between artificial sweeteners and cognitive health.More than 12,000 adults were followed over an eight-year period, and the findings...

How to Boost Your Memory Naturally With 3 Simple Habits

Do you wish you could remember things more easily? Good news!These three simple daily habits don’t require...

New Study Reveals: These Two Things Can Predict Your Baby’s Gender

Most people think it's a 50/50 game of chance.But a massive study tracking over 146,000 pregnancies may...

Daily Behavior that Could Be Harming Your Gut

Your gut does far more than just digest food, it helps fight inflammation, keeps your energy levels up,...

New Study Reveals: These 3 Exercises help You Sleep Better

Struggling to fall asleep even when you're exhausted? Forget sleeping pills and supplements.New research shows that the...

Consuming Artificial Sweeteners May Speed Up Brain Decline by 62 Percent

A major new study has raised concerns about the connection between artificial sweeteners and cognitive health.More than 12,000 adults were followed over an eight-year period, and the findings...

How to Boost Your Memory Naturally With 3 Simple Habits

Do you wish you could remember things more easily? Good news!These three simple daily habits don’t require...

New Study Reveals: These Two Things Can Predict Your Baby’s Gender

Most people think it's a 50/50 game of chance.But a massive study tracking over 146,000 pregnancies may...

Daily Behavior that Could Be Harming Your Gut

Your gut does far more than just digest food, it helps fight inflammation, keeps your energy levels up,...

Do You Stick a Leg Out From Under the Covers? Here’s What Your Body Is Trying to Do

You’ve probably done it without thinking – but now experts reveal what it really means when you sleep with one leg sticking out from under the covers.

Thay Ate One Thing Every Day for Six Months – the Results Left Researchers Speechless

A surprising study reveals an unexpected connection between a simple food and better sleep.

93-Year-Old Woman Reveals Her Simple Secrets to Looking Decades Younger

A 93-year-old woman from South Korea has taken the internet by storm for looking significantly younger than her age.Dr. Le Gil-ya, a university...

This Common Fruit Could Change Your Health Overnight

A simple fruit eaten before bedtime might do more for your body than you'd expect.Many people overlook this easy evening habit – but...

This Nightly Habit Will Secretly Disrupts Your Sleep and Your Brain

New research reveals that a seemingly harmless evening ritual may be messing with your brain long after you’ve fallen asleep.

This Diet Could Slash Your Risk of Dementia – Even If You Start Late

A major new study suggests it's never too late to change your eating habits and protect your brain.This diet, a combination of two...