Body
New Study Shows Which Hormone Therapy Is Most Effective for Memory
New research reveals that the way hormone therapy is administered can significantly impact memory in postmenopausal women.While some treatments enhance recall of past experiences, others improve the ability...
Mental Well-being
Why Rewatching Old TV Shows Could Be Good for Your Mental Health
Nostalgia, comfort, and familiarity, it’s not just feel-good fluff.It turns out that going back to the same...
Body
Consuming Artificial Sweeteners May Speed Up Brain Decline by 62 Percent
A major new study has raised concerns about the connection between artificial sweeteners and cognitive health.More than...
Body
How to Boost Your Memory Naturally With 3 Simple Habits
Do you wish you could remember things more easily? Good news!These three simple daily habits don’t require...
Body
New Study Reveals: These Two Things Can Predict Your Baby’s Gender
Most people think it's a 50/50 game of chance.But a massive study tracking over 146,000 pregnancies may...
Body
New Study Shows Which Hormone Therapy Is Most Effective for Memory
New research reveals that the way hormone therapy is administered can significantly impact memory in postmenopausal women.While some treatments enhance recall of past experiences, others improve the ability...
Mental Well-being
Why Rewatching Old TV Shows Could Be Good for Your Mental Health
Nostalgia, comfort, and familiarity, it’s not just feel-good fluff.It turns out that going back to the same...
Body
Consuming Artificial Sweeteners May Speed Up Brain Decline by 62 Percent
A major new study has raised concerns about the connection between artificial sweeteners and cognitive health.More than...
Body
How to Boost Your Memory Naturally With 3 Simple Habits
Do you wish you could remember things more easily? Good news!These three simple daily habits don’t require...
This Nightly Habit Will Secretly Disrupts Your Sleep and Your Brain
New research reveals that a seemingly harmless evening ritual may be messing with your brain long after you’ve fallen asleep.
This Diet Could Slash Your Risk of Dementia – Even If You Start Late
A major new study suggests it's never too late to change your eating habits and protect your brain.This diet, a combination of two...
This Is Why Your Migraines Keep Coming Back
Migraines can be debilitating — but knowing what sets them off is half the battle.Here are some unexpected triggers that might be behind your...
They Only Slept 4 Hours for 3 Nights – What Scientists Found Was Shocking
Just three nights of reduced sleep were enough to trigger alarming biological changes.
Forget Sleeping Pills—This Natural Fix Is in Your Fridge
From melatonin sprays to meditation apps, we’ve tried everything to sleep better. But researchers now say one of the most powerful tools for better...
Might a Four-Day Workweek Soon Be the Norm? That’s What This New Study Investigates
A new European study reveals how fewer working days can boost both happiness and output.