Body
Researchers may have found the cause of post-COVID brain fog
Scientists may finally have uncovered why some people struggle with brain fog long after recovering from COVID-19.
Body
Exercise can protect your mental health from poor eating habits
New research suggests that your diet could harm your mental health, but exercise might offer some protection.
Mental Well-being
A 14-year-old scientist tests whether AI can detect stress
A 14-year-old student set out to test whether chatbots like ChatGPT could recognize stress and assist with mental health.
Body
Swimming strengthens body and mind after 60
Experts point to swimming as a form of exercise that may bring even greater benefits for both body and mind.
Body
Evening exercises that prepare your body for rest
The right kind of exercise in the evening can calm both body and mind, setting the stage for more restful sleep.
Body
Researchers may have found the cause of post-COVID brain fog
Scientists may finally have uncovered why some people struggle with brain fog long after recovering from COVID-19.
Body
Exercise can protect your mental health from poor eating habits
New research suggests that your diet could harm your mental health, but exercise might offer some protection.
Mental Well-being
A 14-year-old scientist tests whether AI can detect stress
A 14-year-old student set out to test whether chatbots like ChatGPT could recognize stress and assist with mental health.
Body
Swimming strengthens body and mind after 60
Experts point to swimming as a form of exercise that may bring even greater benefits for both body and mind.
These Common Medications May Reverse Alzheimer’s Symptoms
Alzheimer’s has long been one of medicine’s greatest mysteries — and one of the most devastating diagnoses. But now, researchers may have uncovered a...
New Research Links This Bedtime Habit to Better Behavior in Children
Many parents struggle with bedtime battles and emotional outbursts — but what if the key to calmer, more balanced children isn’t how much they...
Not Everyone Craves Company — Especially These Zodiac Signs
Some people feel most alive when they’re surrounded by others — while others find energy and clarity in solitude. Astrology suggests that certain zodiac...
This Viral Drink Might Be the Secret to a Stress-Free Living
The trending "Cortisol Cocktail" is more than just a tasty drink – it claims to lower stress, restore energy, and help balance your hormones.Stress...
Are You Glued to Your Screen All Day? Here’s What to Do
Screens are everywhere - and sometimes, they feel impossible to avoid.But too much screen time has been linked to sleep issues, stress, and...
This Hidden Age Could Determine How Long You’ll Live
Not everyone ages the same way. While your chronological age is just a number, your biological age reveals the true wear and tear on...