Mind

Spending time with grandchildren may help protect cognitive health

Helping to care for grandchildren may do more than support family life.

Trump’s public schedule expands after health criticism

Trump’s daily calendar has suddenly become more crowded. This is no coincidence, CNN believes, but a deliberate move at a time when his working style and age have come under criticism.

Night owls may face higher risk of heart disease

A major British study examines the link between circadian rhythm and heart health.

New study: 39 percent of two-year-olds with the most screen time had behavioral problems

A comprehensive British study sheds new light on screen use and development among two-year-olds.

The reasons you wake up during the night

It is quite common to wake up during the night, and most people fall back asleep quickly.However, if...

Spending time with grandchildren may help protect cognitive health

Helping to care for grandchildren may do more than support family life.

Trump’s public schedule expands after health criticism

Trump’s daily calendar has suddenly become more crowded. This is no coincidence, CNN believes, but a deliberate move at a time when his working style and age have come under criticism.

Night owls may face higher risk of heart disease

A major British study examines the link between circadian rhythm and heart health.

New study: 39 percent of two-year-olds with the most screen time had behavioral problems

A comprehensive British study sheds new light on screen use and development among two-year-olds.

This Is What Happens to Your Brain When You Take a Midday Nap

Taking a nap in the middle of the day might sound like laziness, but science says otherwise.A short nap of 10 to 30...

Living for Less: The 10 Best Countries to Retire in 2025

Dreaming of retiring abroad? The 2025 Global Retirement Index reveals the top destinations where your money stretches further, and where quality of life, culture,...

These Adult Behaviors Might Trace Back to Your Father’s Absence

Growing up without a supportive father can shape your adult behavior in ways you might not even notice.Here are some subtle but powerful...

Optimism Could Extend Your Life by 15% – Here’s How to Train Your Brain

Optimism isn’t just about looking on the bright side, it could actually extend your lifespan by up to 15 %.Research shows that having a...

These Physical Illnesses Are Often Mistaken for Anxiety

Feeling anxious? You might be dealing with something completely different.These physical health conditions are frequently misdiagnosed as anxiety disorders, and it could be...

From people-pleaser to clear communicator: How to train your ability to say no

Finding the courage to speak your mind can feel daunting, especially if you fear being difficult or rejected. Yet psychologists say learning to express...