Sleep
The way you sleep could be quietly affecting your back and your heart
The position you drift off in may nudge your breathing, your spine and your heart rhythm through the night.
Sleep
8 warning signs you may have sleep apnea, and why it matters beyond loud snoring
Most cases in the US never get diagnosed, and the reason is often hiding in plain sight.
Sleep
How long should you nap? Here’s what sleep research actually recommends
A 2026 review of 244 health outcomes points to a clear cutoff.
Mental Well-being
8 warning signs of ADHD in adults that often go unrecognized for years
Most adults with ADHD receive the diagnosis years after their symptoms began.
Mind
80 minutes less sleep may affect your weight
Even a modest reduction in nightly sleep may contribute to weight gain.
Sleep
The way you sleep could be quietly affecting your back and your heart
The position you drift off in may nudge your breathing, your spine and your heart rhythm through the night.
Sleep
8 warning signs you may have sleep apnea, and why it matters beyond loud snoring
Most cases in the US never get diagnosed, and the reason is often hiding in plain sight.
Sleep
How long should you nap? Here’s what sleep research actually recommends
A 2026 review of 244 health outcomes points to a clear cutoff.
Mental Well-being
8 warning signs of ADHD in adults that often go unrecognized for years
Most adults with ADHD receive the diagnosis years after their symptoms began.
These people are more likely to believe in conspiracy theories
A Swedish study reveals why some people cling to conspiracy theories.
Study links reproductive diseases to higher depression rates
A new study shows that depression occurs far more frequently in women with reproductive disorders.
Psychologists propose a new personality orientation called the otrovert
A new psychological concept may finally explain why some people feel socially comfortable—but never quite connected to the group.
Expert identifies common traits in music that boost listeners’ mood
A particular melody tops an analysis of the songs most likely to make us feel happy.
How science says you can beat the winter blues this year
A new review of winter wellbeing research highlights four surprisingly simple strategies that can make the darkest months feel lighter.
Novo Nordisk halts Alzheimer’s trial after disappointing results
Researchers had hoped for a breakthrough in Alzheimer’s treatment, but the latest findings have created new uncertainty.