Mind

Grief can create distance – here’s how to reach out

Many people feel unsure about how to respond when someone is grieving. That uncertainty can lead to distance at a time when connection matters most.

Stephen Curry reveals the key to balancing marriage and an NBA career

A long-lasting marriage is built on more than fixed routines, and here basketball player Stephen Curry shares his most important advice.

Retirement means more time, more opportunities – and an identity crisis, research shows

Retirement is often seen as the beginning of a life of leisure, but the transition involves challenges that are not always visible.

Psychologist reveals clear signs that you are emotionally mature

Emotional maturity is about how you handle your feelings.Psychologist Dr. Nicole LePera explains to Parade which signs show...

How 8 hours of sleep affects your body and mind

Getting enough sleep each night plays a crucial role in both your physical and mental health.According to Real...

Grief can create distance – here’s how to reach out

Many people feel unsure about how to respond when someone is grieving. That uncertainty can lead to distance at a time when connection matters most.

Stephen Curry reveals the key to balancing marriage and an NBA career

A long-lasting marriage is built on more than fixed routines, and here basketball player Stephen Curry shares his most important advice.

Retirement means more time, more opportunities – and an identity crisis, research shows

Retirement is often seen as the beginning of a life of leisure, but the transition involves challenges that are not always visible.

Psychologist reveals clear signs that you are emotionally mature

Emotional maturity is about how you handle your feelings.Psychologist Dr. Nicole LePera explains to Parade which signs show...

Ten years of data link wildfire smoke to increased urban violence

Climate change is often associated with illness and environmental destruction, but new research suggests that smoke from wildfires may also be linked to violence in cities.

New analysis suggests consciousness may continue after death

New research suggests that death may not occur in a single moment. According to one researcher, consciousness could persist for hours after the heart...

More hours of sleep may lead to weight loss, study shows

Sleep may have a greater impact on body weight than many people realize.

White House rejects psychologist’s allegations regarding trump’s mental state

A psychologist’s public assessment of President Donald Trump’s mental fitness has ignited sharp political debate.

New study: Exercise has a significant positive effect for breast cancer patients undergoing chemotherapy

New research suggests that exercise can strengthen both body and mind during chemotherapy.

Psychologist identifies three harmful phrases in relationships

A psychologist warns that three common phrases used during arguments may be more damaging to your relationship than you realise.