Mental Well-being
Trump’s public schedule expands after health criticism
Trump’s daily calendar has suddenly become more crowded. This is no coincidence, CNN believes, but a deliberate move at a time when his working style and age have come under criticism.
Body
Night owls may face higher risk of heart disease
A major British study examines the link between circadian rhythm and heart health.
Body
New study: 39 percent of two-year-olds with the most screen time had behavioral problems
A comprehensive British study sheds new light on screen use and development among two-year-olds.
Body
The reasons you wake up during the night
It is quite common to wake up during the night, and most people fall back asleep quickly.However, if...
Body
This sleep disorder may be an early sign of dementia
Research findings show that restless movements during sleep may be linked to changes in the brain that only become visible many years later.
Mental Well-being
Trump’s public schedule expands after health criticism
Trump’s daily calendar has suddenly become more crowded. This is no coincidence, CNN believes, but a deliberate move at a time when his working style and age have come under criticism.
Body
Night owls may face higher risk of heart disease
A major British study examines the link between circadian rhythm and heart health.
Body
New study: 39 percent of two-year-olds with the most screen time had behavioral problems
A comprehensive British study sheds new light on screen use and development among two-year-olds.
Body
The reasons you wake up during the night
It is quite common to wake up during the night, and most people fall back asleep quickly.However, if...
You Won’t Believe What Just 5 Minutes of Cold Water Can Do to Your Body
Cold showers might sound like a form of torture, but they’re gaining popularity for a good reason.From mental clarity to a stronger immune...
Why the Fear of Being Average Could Be Ruining Your Life
Many people fear failure - but what if your deepest fear is just being... average?This lesser-known anxiety, called koinophobia, can take over your...
The Easiest Way to Take a Break While Working From Home
Even a few minutes away from the screen can make a huge difference for your body and mind.Here are some simple, practical micro-breaks...
Older Adults Are Keeping Their Minds Sharp With One Unexpected Tool
A surprising new study reveals that a device might actually help preserve brainpower later in life.
These Mistakes Might Be Stopping You From Losing Weight
Losing weight can feel like an uphill battle - even when you're doing everything "right".But what if some of your everyday habits are...
Healthy Habits to Support You During Menopause
Menopause is a natural part of life, but it can come with a lot of changes - physically, mentally, and emotionally.Fortunately, adopting the...