Body
Eating eggs may slow cognitive decline in older adults
Nutrition’s role in healthy aging continues to draw scientific interest, and a study adds new insight.
Mind
These people are more likely to believe in conspiracy theories
A Swedish study reveals why some people cling to conspiracy theories.
Body
Study links reproductive diseases to higher depression rates
A new study shows that depression occurs far more frequently in women with reproductive disorders.
Mental Well-being
Psychologists propose a new personality orientation called the otrovert
A new psychological concept may finally explain why some people feel socially comfortable—but never quite connected to the group.
Body
Expert identifies common traits in music that boost listeners’ mood
A particular melody tops an analysis of the songs most likely to make us feel happy.
Body
Eating eggs may slow cognitive decline in older adults
Nutrition’s role in healthy aging continues to draw scientific interest, and a study adds new insight.
Mind
These people are more likely to believe in conspiracy theories
A Swedish study reveals why some people cling to conspiracy theories.
Body
Study links reproductive diseases to higher depression rates
A new study shows that depression occurs far more frequently in women with reproductive disorders.
Mental Well-being
Psychologists propose a new personality orientation called the otrovert
A new psychological concept may finally explain why some people feel socially comfortable—but never quite connected to the group.
Dreams about death: This is what your subconscious is trying to tell you
Dreaming about deceased loved ones can be both unsettling and thought provoking.According to dream experts, these dreams may have deeper meanings related to...
Active and healthy ways to celebrate Valentine’s Day
Whether you're celebrating with a partner, friends, or solo, here are some fun and healthy ways to make your day unforgettable.1. Go for a...
The ultimate guide to meditation: Discover the best techniques for a calmer mind
Meditation is a powerful tool to reduce stress, enhance focus, and improve overall well-being.With so many different types available, choosing the right one can...
10 hidden ADHD symptoms you probably didn’t know about
When people think of ADHD, they often imagine inattention, hyperactivity, and impulsivity. However, the disorder involves much more than these well-known traits.Here are some...
This is how you create a healthy lifestyle that lasts!
Want to adopt a healthier lifestyle - not just for a few weeks, but for life? The key is to make sustainable changes rather...
How happiness can transform your life – 10 powerful ways to create lasting change
Many people believe that improving their lives is about eliminating bad habits. But research shows that happiness itself is a powerful driver of positive...