Mind

Studies suggest that meditation may help relieve migraine pain

Many people with migraines look for methods that can support medical treatment, and meditation is often mentioned as an option.

New research shows your personality shapes how much food you waste

New research suggests that how much food you throw away has less to do with age or income, and everything to do with your personality.

Study identifies key factors behind successful care-home relocation

A new study sheds light on the emotional and practical factors that determine how older adults adjust when moving into residential care.

The psychology behind sociopathic behavior and how experts identify it

A growing body of psychological research is uncovering the subtle behavioral patterns that may reveal when someone thinks in markedly different ways from those around them.

New study explores whether specific nutrients can influence autism-related behavior

A new study suggests that a three-nutrient blend may alter both neural activity and behavior in mice with autism-like traits.

Studies suggest that meditation may help relieve migraine pain

Many people with migraines look for methods that can support medical treatment, and meditation is often mentioned as an option.

New research shows your personality shapes how much food you waste

New research suggests that how much food you throw away has less to do with age or income, and everything to do with your personality.

Study identifies key factors behind successful care-home relocation

A new study sheds light on the emotional and practical factors that determine how older adults adjust when moving into residential care.

The psychology behind sociopathic behavior and how experts identify it

A growing body of psychological research is uncovering the subtle behavioral patterns that may reveal when someone thinks in markedly different ways from those around them.

Healthier Gut and Sharper Mind: 7 Simple Habits You Should Try, According to a Scientist

The link between your gut and brain is stronger than you think. According to microbiome researcher and dietitian Dr. Emily Leeming, these two are...

10 Warning Signs of Dementia

Dementia is not actually a disease. It is a collective term for changes in the brain that cause a loss of function, disrupting daily...

These 10 Foods Can Improve Your Sleep

Do you struggle to fall asleep at night? Your next meal could be the key to a better night’s rest.AlmondsAlmonds are packed with magnesium...

10 Essential Tips to Improve Your Sleep

Getting a good night’s sleep is as crucial for your health as regular exercise and a balanced diet. Yet, many people struggle to get...