Dietary Habits

Foods You Should Avoid When Taking Ozempic or Wegovy

More people than ever are using the popular weight-loss drugs Ozempic and Wegovy. But to keep unpleasant side effects like nausea and bloating at bay — and to get...

Food Combinations You Should Avoid, According to Health Experts

Some food combinations might taste amazing — but your body doesn’t always agree. Nutrition experts warn that pairing...

Global study reveals millions are living with diabetes unknowingly

Millions of people around the world live with diabetes without knowing it. A new global study reveals that...

Health experts warn: These people should be careful with oranges

Oranges are often seen as one of the healthiest fruits — packed with vitamin C, fiber, and antioxidants...

10 Fruits That Allegedly Could Protect You Against Kidney Stones

Diet plays a central role in kidney health, and certain fruits stand out for their ability to help...

Foods You Should Avoid When Taking Ozempic or Wegovy

More people than ever are using the popular weight-loss drugs Ozempic and Wegovy. But to keep unpleasant side effects like nausea and bloating at bay — and to get...

Food Combinations You Should Avoid, According to Health Experts

Some food combinations might taste amazing — but your body doesn’t always agree. Nutrition experts warn that pairing...

Global study reveals millions are living with diabetes unknowingly

Millions of people around the world live with diabetes without knowing it. A new global study reveals that...

Health experts warn: These people should be careful with oranges

Oranges are often seen as one of the healthiest fruits — packed with vitamin C, fiber, and antioxidants...

These Healthy Foods Could Secretly Be Damaging Your Teeth

You may think you're doing something good for your body when you choose nutrient-rich foods. But several health-conscious choices could slowly erode your smile...

These Everyday Foods Could Be Triggering Early Signs of Parkinson’s

Many people think Parkinson’s disease starts with a tremor or a shuffling walk. But the earliest warning signs are often much quieter — and...

The Oils That Boost Your Cholesterol — In a Good Way, Say Experts

You might think all fats are bad, but some cooking oils can actually improve your heart health. According to doctors, the type of oil...

Could This Drink Be the Key to Managing Childhood Asthma?

A new clinical study has revealed a surprising way to ease asthma symptoms in children. Without changing medication, one simple addition to their routine...

Surprising Foods That Trigger Big Blood Sugar Spikes

More people than ever are searching for ways to stabilize their blood sugar, but some of the biggest culprits might already be on your...

How Many Steps You Need to Burn Off These 7 Popular Foods

Taking a walk is one of the easiest ways to move your body and clear your mind—but have you ever wondered how many steps...