Dietary Habits
Dietary Habits
Scientists discover surprising link between breakfast and how well we handle stress
A study involving more than 400 college students suggests that eating breakfast regularly could be linked to better stress management. Researchers also identified several other everyday habits associated with stronger mental resilience.
Dietary Habits
Three Halloween treats dentists want you to skip
The treats that cause the most trouble aren't the sweetest ones, they're the ones that hang around the longest in your mouth.
Dietary Habits
How fast you eat may be one of the most overlooked reasons you gain weight
What happens between your fork and your brain in those first few minutes may matter more than you think.
Dietary Habits
Eating your first meal after noon may raise your death risk by nearly 30%
A huge US cohort tracked when 31,000 adults took their first bite each day, and the clock on the wall mattered more than expected.
Dietary Habits
The most effective quit-smoking tool has been found
The biggest evidence review yet on how to stop smoking has a clear answer, and it is not the one most doctors still reach for first.
Dietary Habits
Scientists discover surprising link between breakfast and how well we handle stress
A study involving more than 400 college students suggests that eating breakfast regularly could be linked to better stress management. Researchers also identified several other everyday habits associated with stronger mental resilience.
Dietary Habits
Three Halloween treats dentists want you to skip
The treats that cause the most trouble aren't the sweetest ones, they're the ones that hang around the longest in your mouth.
Dietary Habits
How fast you eat may be one of the most overlooked reasons you gain weight
What happens between your fork and your brain in those first few minutes may matter more than you think.
Dietary Habits
Eating your first meal after noon may raise your death risk by nearly 30%
A huge US cohort tracked when 31,000 adults took their first bite each day, and the clock on the wall mattered more than expected.
New procedure may help prevent weight regain after Ozempic
A new gut-based procedure could help patients maintain weight loss after stopping popular obesity drugs.
Study examines link between diet and lung cancer
New research is raising questions about whether even the healthiest diets could carry hidden risks for certain groups.
How microwave popcorn can affect your body if you eat them regularly
Microwave popcorn is a quick and popular snack that provides fiber and several nutrients. Based on a review from Health, it also comes with...
How mold can affect your body if you eat it
According to an article from NBC Connecticut, based on expert insights reported by most people have encountered moldy food at some point, sometimes only...
How ramen noodles can affect your body if you eat them every day
Ramen noodles are a widely consumed dish, but eating them daily can affect the body in several ways. According to an article from Health.com,...
Expert insight challenges traditional weight loss advice
Most people focus on dieting to lose weight, but research suggests the real answer may lie in simple daily habits.