Diets

How cutting back on caffeine may affect your mood

Less caffeine can initially cause irritability and anxiety, but over time, some people may experience steadier energy and less anxiety, reports Real Simple.Your body needs time to adjust...

How pineapple can affect your kidneys if you eat it every day

Pineapple can be a kidney friendly choice, but eating it every day may require extra attention for some...

How eating meat every day may affect your heart

Meat is a common source of protein, iron, and vitamin B12, but not all types of meat have...

What can happen to your body when you eat garlic every day

Eating garlic every day may affect everything from your heart and gut to your brain, but more is...

No calorie counting: A 10-hour eating window may help with prediabetes weight

A trial tested time-restricted eating in adults with obesity and prediabetes.

How cutting back on caffeine may affect your mood

Less caffeine can initially cause irritability and anxiety, but over time, some people may experience steadier energy and less anxiety, reports Real Simple.Your body needs time to adjust...

How pineapple can affect your kidneys if you eat it every day

Pineapple can be a kidney friendly choice, but eating it every day may require extra attention for some...

How eating meat every day may affect your heart

Meat is a common source of protein, iron, and vitamin B12, but not all types of meat have...

What can happen to your body when you eat garlic every day

Eating garlic every day may affect everything from your heart and gut to your brain, but more is...

How to tell the difference between mandarins and clementines

Many people often discuss what the difference between clementines and mandarins is. We have the answer for you.

I swapped milk for butter in my coffee and lost 13 pounds

Instead of milk and sugar, some are adding a small amount of fat to their morning brew.

This is what happens to your immune system when you eat kimchi

Researchers are increasingly examining how everyday diets influence the immune system. A new study takes a closer look at kimchi.

47-year-old man died after eating a burger

A rare allergy can trigger severe reactions several hours after a meal. A new study shows why this can have fatal consequences.

Diet rich in polyphenols linked to lower risk of heart diseases

New research suggests that common foods may play a role in heart health.

High-fat cheese and cream linked to lower risk of dementia

Many people have learned that full-fat dairy products should be limited, but new research suggests that the picture may be more nuanced when it comes to the risk of dementia.