Body
Citrus and grape extracts may help prevent type 2 diabetes
A new study from Italy suggests that a daily combination of citrus and grape extracts with chromium could help people with prediabetes.
Body
Scientists say 15 grams of red meat per day is the limit
How much meat is too much? New global recommendations suggest a surprisingly small amount.
Body
The best time to eat pumpkin seeds for maximum health benefits
Pumpkin seeds are small but powerful, but when is the best time to eat them?
Diets
Gordon Ramsay reveals the secrets behind fluffy scrambled eggs
Many believe butter or cream is the secret to fluffy scrambled eggs, but experts point to a completely different direction.
Body
How to keep children safe from the risks of Halloween candy
Behind the colorful wrappers and the sugary excitement, doctors warn that some Halloween sweets may carry more risk than parents realize.
Body
Citrus and grape extracts may help prevent type 2 diabetes
A new study from Italy suggests that a daily combination of citrus and grape extracts with chromium could help people with prediabetes.
Body
Scientists say 15 grams of red meat per day is the limit
How much meat is too much? New global recommendations suggest a surprisingly small amount.
Body
The best time to eat pumpkin seeds for maximum health benefits
Pumpkin seeds are small but powerful, but when is the best time to eat them?
Diets
Gordon Ramsay reveals the secrets behind fluffy scrambled eggs
Many believe butter or cream is the secret to fluffy scrambled eggs, but experts point to a completely different direction.
The science behind why the same wine doesn’t always taste the same
A familiar glass of wine may not always feel quite the same, and science might know why.
Processed foods that support weight loss
Many people believe that processed foods are the enemy of healthy eating.
But what if some of them could actually help you lose weight?
How to keep your teeth safe from Halloween candy
Halloween is filled with candy and fun, but it can also be tough on children’s teeth.Here are practical tips to help your kids...
Fat stored in the wrong places could raise your cancer risk
New research from University of Bristol shows that it’s not just how much fat you carry that matters, but where it sits.Research reveals dangerous...
The best foods and drinks for faster muscle recovery
After an intense workout, your muscles may feel sore and tired. Here are some foods and drinks that can help you recover faster and...
How chefs and doctors eat their way back to health
When cold, flu or a hangover hits, chefs and doctors alike turn to their own tried-and-true remedies to restore balance.These are the dishes...