Diets

AI might soon help you choose the perfect avocado

Finding a perfectly ripe avocado often feels like a gamble. But new technology could soon take the guesswork out of your next trip to the grocery store.

Sour Halloween candy can damage your teeth

Every Halloween, kids and adults alike dive into bags of colorful candy. But among the chocolate bars and lollipops, one type of sweet stands out.

Nutrition expert ate chia seeds for a week – here’s what happened

A nutrition expert decided to test whether chia seeds truly lived up to the hype.

Scientists urge UK government to act on chemical in bacon linked to cancer

For many, the smell of sizzling bacon is an essential part of weekend mornings — a comfort food...

Eat pomegranate for a stronger heart and a healthier body

Pomegranate has been valued for centuries, yet only recently have scientists begun to uncover the full extent of its health potential.

AI might soon help you choose the perfect avocado

Finding a perfectly ripe avocado often feels like a gamble. But new technology could soon take the guesswork out of your next trip to the grocery store.

Sour Halloween candy can damage your teeth

Every Halloween, kids and adults alike dive into bags of colorful candy. But among the chocolate bars and lollipops, one type of sweet stands out.

Nutrition expert ate chia seeds for a week – here’s what happened

A nutrition expert decided to test whether chia seeds truly lived up to the hype.

Scientists urge UK government to act on chemical in bacon linked to cancer

For many, the smell of sizzling bacon is an essential part of weekend mornings — a comfort food...

Doctors Warn: These Common Things Are Raising Your Blood Pressure

Even if you’re watching your salt intake and trying to manage stress, there might be other hidden triggers pushing your blood pressure up.Here...

12 Smart Grocery Shopping Hacks That’ll Save You Money Every Week

Groceries can eat up a big chunk of your budget - but with just a few tweaks to your shopping habits, you can cut...

10 Everyday Foods That Naturally Lower Your Blood Pressure

Many people struggle with high blood pressure without even realizing it. But before turning to prescriptions, there's a simpler, tastier way to help your...

Skip the Protein Bar – These Fruits Are Naturally Rich in Protein

Fruit might not be the first thing that comes to mind when you think about protein, but certain varieties surprise with their high content...

7 Edible Flowers You Can Easily Grow at Home

Want to add a splash of color and a burst of flavor to your meals? These seven flowers aren't just beautiful - they're edible...

Could These Common Fruits Help Prevent One of the Deadliest Cancers?

A new review of 25 years of scientific research suggests that native Brazilian plants may hold untapped potential in the fight against stomach cancer....