Body
PFAS traces found in over one-third of tested fruits and vegetables
A new analysis of food products has found traces of chemicals that can remain in the environment for a long time. The findings raise questions about the use of pesticides in agriculture.
Dietary Habits
How honey can affect your body if you eat it every day
Honey is a natural sweet ingredient many people add to tea, yogurt, or toast. Beyond its flavor, it...
Body
New study: Natural compounds from cherries may slow tumor growth
New research points to a possible link between diet and cancer development.
Body
Are you eating too much sugar? Here’s the recommended limit
Sugar is found in many of the foods we eat every day. Nevertheless, there are clear recommendations on how much we should consume.
Body
New dietary guidelines recommend less red meat in the diet
Food plays a major role in everyday life for many people. New research now suggests that we should eat less meat than previously recommended.
Body
PFAS traces found in over one-third of tested fruits and vegetables
A new analysis of food products has found traces of chemicals that can remain in the environment for a long time. The findings raise questions about the use of pesticides in agriculture.
Dietary Habits
How honey can affect your body if you eat it every day
Honey is a natural sweet ingredient many people add to tea, yogurt, or toast. Beyond its flavor, it...
Body
New study: Natural compounds from cherries may slow tumor growth
New research points to a possible link between diet and cancer development.
Body
Are you eating too much sugar? Here’s the recommended limit
Sugar is found in many of the foods we eat every day. Nevertheless, there are clear recommendations on how much we should consume.
Teas that support a healthy heart and lower blood pressure
A healthy lifestyle isn’t just about diet and exercise, what you drink also plays a key role.Several types of tea can promote better...
Lemon vs. lime: Which citrus fruit is healthier?
Lemons and limes are both packed with vitamins and minerals, but they differ slightly in flavor, acidity, and nutritional value.Nutrition experts explain when...
Top foods to support healthy blood sugar levels
Living with diabetes isn’t just about avoiding certain foods, it’s about choosing those that help stabilize blood sugar, improve insulin sensitivity, and support overall...
This is what happens to your body if you eat coriander every day
Coriander is used around the world both as a spice and as a traditional medicinal herb.It contains many nutrients and bioactive compounds that...
Top foods rich in vitamin B12 and how to get enough
Vitamin B12 plays a vital role in red blood cell formation, nervous system function, and DNA synthesis. Deficiency can lead to severe neurological damage...
Avoid eating licorice if you’re taking these medications
Regular or excessive consumption of licorice can cause serious side effects, especially when combined with certain medications.The reason lies in the compound glycyrrhizin and...