Body
PFAS traces found in over one-third of tested fruits and vegetables
A new analysis of food products has found traces of chemicals that can remain in the environment for a long time. The findings raise questions about the use of pesticides in agriculture.
Dietary Habits
How honey can affect your body if you eat it every day
Honey is a natural sweet ingredient many people add to tea, yogurt, or toast. Beyond its flavor, it...
Body
New study: Natural compounds from cherries may slow tumor growth
New research points to a possible link between diet and cancer development.
Body
Are you eating too much sugar? Here’s the recommended limit
Sugar is found in many of the foods we eat every day. Nevertheless, there are clear recommendations on how much we should consume.
Body
New dietary guidelines recommend less red meat in the diet
Food plays a major role in everyday life for many people. New research now suggests that we should eat less meat than previously recommended.
Body
PFAS traces found in over one-third of tested fruits and vegetables
A new analysis of food products has found traces of chemicals that can remain in the environment for a long time. The findings raise questions about the use of pesticides in agriculture.
Dietary Habits
How honey can affect your body if you eat it every day
Honey is a natural sweet ingredient many people add to tea, yogurt, or toast. Beyond its flavor, it...
Body
New study: Natural compounds from cherries may slow tumor growth
New research points to a possible link between diet and cancer development.
Body
Are you eating too much sugar? Here’s the recommended limit
Sugar is found in many of the foods we eat every day. Nevertheless, there are clear recommendations on how much we should consume.
Avoid eating avocados if you’re taking these medications
Avocados are rich in healthy fats, fiber, and nutrients, but for some people, mixing them with certain foods or medications can lead to unwanted...
How to maintain healthy bones with the right diet
A bone-friendly diet is essential for maintaining strong bones throughout life.It ensures that the body receives enough vitamins and nutrients to help prevent...
This is the healthiest type of flour, according to dietitians
Today’s grocery store shelves are packed with everything from wheat and oat flour to coconut and bean flour, making it difficult to know which...
This happens to your body when you eat yogurt with chia seeds every day
Yogurt and chia seeds are a perfect match for your digestive health.Together, they form a powerful blend of probiotics and prebiotics that can...
Here’s what happens when you eat an apple before bed
Having an apple as a late-night snack might seem like a healthy idea, but how does it really affect your body?Here’s what can...
Things your doctor wants you to stop doing
Your doctor wants the best for you, but there are habits that can quietly harm your health more than you might realize.Here are some...