Body
Pork fat ranks higher than vegetables in new nutrition analysis
A new analysis of foods challenges conventional ideas about health. Even so, there is good reason to approach the results with caution.
Body
Long-term alcohol consumption significantly increases cancer risk
A comprehensive study provides new insight into how alcohol affects health over time.
Body
New study: Chemicals found in bottled water
Bottled water is often perceived as a safe and clean alternative to tap water. New research, however, suggests that it may contain chemical substances about which there is still limited knowledge.
Body
Are you getting enough fibre in your diet? Here’s how
Many people believe they eat a healthy diet, yet an essential part of their daily nutrition may be missing.
Body
These beverages may help lower cholesterol levels
Cholesterol is often associated with fatty foods and medication. However, research suggests that certain beverages may also help.
Body
Pork fat ranks higher than vegetables in new nutrition analysis
A new analysis of foods challenges conventional ideas about health. Even so, there is good reason to approach the results with caution.
Body
Long-term alcohol consumption significantly increases cancer risk
A comprehensive study provides new insight into how alcohol affects health over time.
Body
New study: Chemicals found in bottled water
Bottled water is often perceived as a safe and clean alternative to tap water. New research, however, suggests that it may contain chemical substances about which there is still limited knowledge.
Body
Are you getting enough fibre in your diet? Here’s how
Many people believe they eat a healthy diet, yet an essential part of their daily nutrition may be missing.
Say Goodbye to Kidney Stones With These Everyday Foods
Kidney stones can cause intense pain and discomfort, but fortunately, some everyday foods and drinks can help break them down naturally.Here's a list...
Global Health Crisis: Millions More Could Face Chronic Diseases
They are no longer just Western "lifestyle diseases".A new global analysis shows how these inflammatory diseases are rapidly increasing - even in regions...
This Is Why Your Migraines Keep Coming Back
Migraines can be debilitating — but knowing what sets them off is half the battle.Here are some unexpected triggers that might be behind your...
Experts Agree: This Is the Healthiest Oil to Cook With
You probably have it at home. You probably use it weekly. But science shows it might do far more than add flavor to your food
One Teaspoon Before Breakfast Could Change How You Feel All Day
Experts now reveal that just one teaspoon of a little-known oil each morning can transform your digestion and keep your blood sugar steady.
These Fruits Can Naturally Help Lower Cholesterol and Strengthen the Heart
Maintaining healthy cholesterol levels doesn’t always require medications or complicated diets. By making simple adjustments to your daily fruit intake, you can support your...