Diets

These foods can affect your medication

Many people ask their doctor whether medications can be taken together, but fewer consider that food and drinks can also play a role.Certain common foods can change how the...

New research: Two people can absorb different numbers of calories from the same food

New research shows that the body does not always absorb the number of calories listed on food packaging.

Tap water or bottled water? This is the difference for your health

Most people drink water every day, but is it better to drink tap water or bottled water?

The cheap foods making headlines for their heart health benefits

A major new study suggests that two inexpensive everyday foods may be linked to a significantly lower risk of developing high blood pressure.

Dietitian reveals the best foods to eat before a flight

Small choices at the breakfast table can make a big difference in the air, according to a digestive health expert.

These foods can affect your medication

Many people ask their doctor whether medications can be taken together, but fewer consider that food and drinks can also play a role.Certain common foods can change how the...

New research: Two people can absorb different numbers of calories from the same food

New research shows that the body does not always absorb the number of calories listed on food packaging.

Tap water or bottled water? This is the difference for your health

Most people drink water every day, but is it better to drink tap water or bottled water?

The cheap foods making headlines for their heart health benefits

A major new study suggests that two inexpensive everyday foods may be linked to a significantly lower risk of developing high blood pressure.

Lamb intake linked to changes in cholesterol and blood pressure

Nutrition experts say it’s not just what you eat, but how often and how it’s prepared, that determines whether foods like lamb affect heart health.

New dietary guidelines draw criticism from health and environmental experts

New U.S. dietary guidelines are raising concerns, particularly regarding health, school meals, and the climate.

Natural ways to lower your cholesterol levels

High cholesterol is rarely noticeable in everyday life, but it plays an important role in overall health and can often be reduced.

Carbonation isn’t what damages your teeth, experts say

Many people see soft drinks as a direct threat to dental health, but the question is whether the link is really that straightforward.

These beverages may be problematic for your blood pressure

Beverages play a more active role in regulating blood pressure than previously assumed.

Why carbonated drinks appeal more to some people than others

Many people drink carbonated beverages every day without thinking about why. The explanation lies not only in taste, but in how the body reacts.