Diets

These beverages may help lower cholesterol levels

Cholesterol is often associated with fatty foods and medication. However, research suggests that certain beverages may also help.

Lamb intake linked to changes in cholesterol and blood pressure

Nutrition experts say it’s not just what you eat, but how often and how it’s prepared, that determines whether foods like lamb affect heart health.

New dietary guidelines draw criticism from health and environmental experts

New U.S. dietary guidelines are raising concerns, particularly regarding health, school meals, and the climate.

Natural ways to lower your cholesterol levels

High cholesterol is rarely noticeable in everyday life, but it plays an important role in overall health and can often be reduced.

Carbonation isn’t what damages your teeth, experts say

Many people see soft drinks as a direct threat to dental health, but the question is whether the link is really that straightforward.

These beverages may help lower cholesterol levels

Cholesterol is often associated with fatty foods and medication. However, research suggests that certain beverages may also help.

Lamb intake linked to changes in cholesterol and blood pressure

Nutrition experts say it’s not just what you eat, but how often and how it’s prepared, that determines whether foods like lamb affect heart health.

New dietary guidelines draw criticism from health and environmental experts

New U.S. dietary guidelines are raising concerns, particularly regarding health, school meals, and the climate.

Natural ways to lower your cholesterol levels

High cholesterol is rarely noticeable in everyday life, but it plays an important role in overall health and can often be reduced.

Could These Common Fruits Help Prevent One of the Deadliest Cancers?

A new review of 25 years of scientific research suggests that native Brazilian plants may hold untapped potential in the fight against stomach cancer....

Simple Lifestyle Changes that Can Lower Your Cholesterol

High cholesterol might be a silent threat to your heart — but the good news is that there’s a lot you can do about...

Study Reveals: This Snack May Be the Solution to Your Constipation

New research has uncovered a surprisingly simple remedy for constipation - and chances are, it's already in your kitchen.Dried fruit increases stool weightParticipants who...

Things to Eat and Avoid When You Have a Urinary Tract Infection

Urinary tract infections (UTIs) can go from mildly annoying to intensely painful within a short time.While antibiotics are the main treatment, what you...

What Scientists Found in the Brains of Former Drinkers Will Leave You Speechless

A new study reveals chilling evidence about the brains of former alcohol drinkers.

New Blood and Urine Test Reveals Exactly How Much Ultra-Processed Food You’re Really Eating

A new scientific method now makes it possible to detect your intake of ultra-processed food through blood and urine.No memory, no guesswork —...