Dietary Habits
Scientists raise new concerns about sugar and liver health
New research suggests that regularly consuming too much added sugar may do more than expand your waistline — it could also increase the strain on your liver over time.
Dietary Habits
White bread faces growing criticism from health researchers
Researchers are taking a closer look at white bread as concerns grow over the health impact of highly processed foods.
Diets
These foods may help keep your brain sharp as you age
Many products promise to slow the aging process, but diet also plays an important role.Several nutrient-rich foods have...
Nutrition
Doctors urge caution over rising magnesium supplement trend
Millions take magnesium for better sleep, less stress and improved wellbeing, but experts say the benefits may not be as clear-cut as many believe.
Diets
Watermelon may offer more than just refreshment, studies suggest
Research suggests that a well-known fruit may contribute to both a healthier diet and better hydration.
Dietary Habits
Scientists raise new concerns about sugar and liver health
New research suggests that regularly consuming too much added sugar may do more than expand your waistline — it could also increase the strain on your liver over time.
Dietary Habits
White bread faces growing criticism from health researchers
Researchers are taking a closer look at white bread as concerns grow over the health impact of highly processed foods.
Diets
These foods may help keep your brain sharp as you age
Many products promise to slow the aging process, but diet also plays an important role.Several nutrient-rich foods have...
Nutrition
Doctors urge caution over rising magnesium supplement trend
Millions take magnesium for better sleep, less stress and improved wellbeing, but experts say the benefits may not be as clear-cut as many believe.
How cranberries can affect your body if you eat them regularly
Cranberries are known for their tart flavor, but the berries are also packed with vitamins, fiber, and antioxidants.According to experts interviewed by EatingWell, regular...
New study explains why coffee tastes bitter despite its aroma
Coffee can smell mild and pleasant while still tasting bitter. Now, researchers have found a new explanation for why that happens.
Healthy and affordable: Why pearl barley deserves a place in your diet
A common low-cost supermarket product is being highlighted for its potential health benefits.
What happens to your body when you eat watermelon on a regular basis
Researchers say the popular summer fruit may support far more than hydration alone.
Several chocolate products removed from shelves over possible salmonella contamination
Several chocolate products are now being removed from stores following concerns about possible salmonella contamination.
This is what happens to your body if you eat tofu regularly
Tofu is a plant-based protein source made from soy milk and is associated with several health benefits.According to Verywell Health, research suggests that tofu...