Nutrition

How eating tomatoes every day may affect your heart and cancer risk

A cheap kitchen staple keeps showing up in major heart and cancer reviews, and the daily amount is smaller than you'd expect.

110 people received specially prepared meals every week: Both blood sugar and blood pressure dropped

A small trial asked whether a weekly box of tailored meals could do the work of a pill.

Vitamin may help protect babies from stress during pregnancy

A new look at prenatal stress and nutrition has researchers pointing to one small daily habit expecting parents can start tomorrow.

A vitamin B5 relative eased psoriasis in 24 patients, and the clue was in cholesterol

What the researchers found inside certain immune cells could change how doctors think about the chronic skin disease.

What happens to your cholesterol and heart when you cut out red meat

Decades of feeding studies have lined up on the same shift, and it tends to show up faster than most people expect.

How eating tomatoes every day may affect your heart and cancer risk

A cheap kitchen staple keeps showing up in major heart and cancer reviews, and the daily amount is smaller than you'd expect.

110 people received specially prepared meals every week: Both blood sugar and blood pressure dropped

A small trial asked whether a weekly box of tailored meals could do the work of a pill.

Vitamin may help protect babies from stress during pregnancy

A new look at prenatal stress and nutrition has researchers pointing to one small daily habit expecting parents can start tomorrow.

A vitamin B5 relative eased psoriasis in 24 patients, and the clue was in cholesterol

What the researchers found inside certain immune cells could change how doctors think about the chronic skin disease.

Eating cashews for four weeks had an unexpected effect on cholesterol

Cashews are a staple of American snacking, but you rarely hear whether a daily handful actually helps or hurts the heart.

She ate 30 different plants a week: Here’s how you can too

A popular TikTok challenge encourages people to eat 30 different plant-based foods each week.According to research published in ASM Journals, a varied diet rich...

Millions of eye drops recalled nationwide: Check if yours are affected

A sweeping nationwide recall covers store-brand bottles sold at nearly every major US pharmacy and grocery chain.

How to make fun and spooky Halloween food with fish

Halloween is the perfect opportunity to get a little creative in the kitchen. With fish, vegetables and imaginative decorations, you can prepare fun and...

New study: One tea bag can release nearly 2,500 plastic particles into your cup

The bag you drop into your mug every morning may be releasing more than flavor into the water.

6 everyday foods that may be quietly raising your LDL cholesterol

If your last blood test came back a little too high, the usual suspects may already be sitting in your fridge.