Nutrition
How eating tomatoes every day may affect your heart and cancer risk
A cheap kitchen staple keeps showing up in major heart and cancer reviews, and the daily amount is smaller than you'd expect.
Diets
110 people received specially prepared meals every week: Both blood sugar and blood pressure dropped
A small trial asked whether a weekly box of tailored meals could do the work of a pill.
Vitamins and Supplements
Vitamin may help protect babies from stress during pregnancy
A new look at prenatal stress and nutrition has researchers pointing to one small daily habit expecting parents can start tomorrow.
Vitamins and Supplements
A vitamin B5 relative eased psoriasis in 24 patients, and the clue was in cholesterol
What the researchers found inside certain immune cells could change how doctors think about the chronic skin disease.
Nutrition
What happens to your cholesterol and heart when you cut out red meat
Decades of feeding studies have lined up on the same shift, and it tends to show up faster than most people expect.
Nutrition
How eating tomatoes every day may affect your heart and cancer risk
A cheap kitchen staple keeps showing up in major heart and cancer reviews, and the daily amount is smaller than you'd expect.
Diets
110 people received specially prepared meals every week: Both blood sugar and blood pressure dropped
A small trial asked whether a weekly box of tailored meals could do the work of a pill.
Vitamins and Supplements
Vitamin may help protect babies from stress during pregnancy
A new look at prenatal stress and nutrition has researchers pointing to one small daily habit expecting parents can start tomorrow.
Vitamins and Supplements
A vitamin B5 relative eased psoriasis in 24 patients, and the clue was in cholesterol
What the researchers found inside certain immune cells could change how doctors think about the chronic skin disease.
Forget the perfect diet: 10 eating patterns linked to slower aging
A large German analysis went looking for the one plan that beats the rest, and ended up finding something quite different.
Scientists reveal how much whole grain you should eat for a healthier heart
Whole grains are endlessly recommended, but a new analysis is unusually specific about how much a day to aim for.
Common sweeteners may interact with certain medications, new study suggests
A common sweetener and a widely prescribed antidepressant may be doing something in your gut that no label warns about.
Research reveals what happens when you eat too much protein
The gym-floor rule you have heard since your first workout turns out to crumble when the lab actually tests it.
This is what happens to your body if you drink chai tea every day
Chai is a popular drink that combines black tea with spices such as ginger, cinnamon and cardamom.But what actually happens to your body if...
These common vegetables contain surprisingly high amounts of potassium
Bananas are known for their high potassium content, but several vegetables actually contain even more of this essential mineral.According to Parade, these vegetables can...