Body
How canned sardines can affect your body if you eat them regularly
Canned sardines have become popular as an easy way to include fish in the diet.They are packed with nutrients and can offer several health benefits, but there are also...
Diets
Customer finds foreign object in bread from supermarket
A customer made a startling discovery in an otherwise ordinary loaf of bread.
Body
How grapes can affect your body if you eat them every day
Grapes are packed with nutrients and can be part of a healthy diet. Several studies suggest they may...
Diets
The chef’s trick: How to keep your bananas fresh for up to two weeks
Bananas quickly turn brown in the kitchen, but a simple change in storage can make a surprising difference.
Body
New research: Sugar may boost your memory
Researchers have investigated how sugar affects the brain’s ability to store memories.
Body
How canned sardines can affect your body if you eat them regularly
Canned sardines have become popular as an easy way to include fish in the diet.They are packed with nutrients and can offer several health benefits, but there are also...
Diets
Customer finds foreign object in bread from supermarket
A customer made a startling discovery in an otherwise ordinary loaf of bread.
Body
How grapes can affect your body if you eat them every day
Grapes are packed with nutrients and can be part of a healthy diet. Several studies suggest they may...
Diets
The chef’s trick: How to keep your bananas fresh for up to two weeks
Bananas quickly turn brown in the kitchen, but a simple change in storage can make a surprising difference.
Research points to risks in once-a-month binge drinking
That occasional night of heavy drinking may be doing far more damage to your liver than you think.
How dark chocolate affects your body if you eat it every day
Dark chocolate is often highlighted as a healthier option, but this depends on the amount and type.Nutrition experts told Real Simple that there are...
How watermelon can affect your body if you eat it regularly
Watermelon is a refreshing and nutrient-rich fruit often associated with summer. According to Verywell Health and Healthline, it does more than just quench your...
Five-day diet shows early promise for Crohn’s patients
A simple five-day monthly diet is showing unexpected potential to ease symptoms and reduce inflammation in people with Crohn’s disease.
Doctor raises concerns over cereals and juice as a daily breakfast
Breakfast cereals are a daily staple on many tables, but a doctor’s assessment raises doubts about how healthy they really are.
Can you eat too much fruit? Here’s what experts say
Fruit is an important part of a healthy diet, but many people are unsure how much they should actually eat.Here are the key points...