Diets
Here’s the recommended number of ice creams to eat in a week
Many people enjoy an ice cream when summer arrives, but how much fits within the Danish Veterinary and Food Administration's recommendation of no more than five handfuls of sweets...
Diets
Your sex may determine which vegetables benefit your heart the most
New research suggests that men and women do not gain the same health benefits from eating the same vegetables.
Diets
Does rinsing ground beef make it healthier? Here’s the answer
Some people rinse cooked ground beef after browning it to remove fat, but how much of a difference does it actually make?
Nutrition
Supplements and medications you should never combine
Many dietary supplements can interact with prescription medications, either reducing their effectiveness or increasing the risk of serious...
Diets
Your meal schedule could be affecting your waistline
New research suggests that the body's internal clock may influence both weight and cholesterol levels.
Diets
Here’s the recommended number of ice creams to eat in a week
Many people enjoy an ice cream when summer arrives, but how much fits within the Danish Veterinary and Food Administration's recommendation of no more than five handfuls of sweets...
Diets
Your sex may determine which vegetables benefit your heart the most
New research suggests that men and women do not gain the same health benefits from eating the same vegetables.
Diets
Does rinsing ground beef make it healthier? Here’s the answer
Some people rinse cooked ground beef after browning it to remove fat, but how much of a difference does it actually make?
Nutrition
Supplements and medications you should never combine
Many dietary supplements can interact with prescription medications, either reducing their effectiveness or increasing the risk of serious...
Most people eat tomatoes the wrong way – here’s how to get more nutrients from them
Tomatoes are a staple ingredient in many meals, but the way they are eaten can have a significant impact on their nutritional value.
Feeling sleepy after lunch? Apple cider vinegar could make a difference
Research suggests that a common kitchen cupboard staple may help keep energy levels more stable.
Too much fruit juice in childhood may raise blood pressure risk
A major study suggests that children’s choice of beverages may influence their risk of developing high blood pressure later in life.
How bananas can affect your liver if you eat them regularly
Bananas contain fiber, potassium and antioxidants, all of which have been linked to various health benefits. According to research and a liver specialist, the...
Should you toss expired supplements? Here’s what pharmacists say
An expiration date doesn't always mean a supplement should be thrown away, according to pharmacists who say potency is often a bigger concern than safety.
Many people already have cumin at home – could it do more than add flavor?
Researchers are investigating whether a well-known spice can support digestion and the body's metabolism.