Nutrition

How garlic can affect your liver if you eat it regularly

Garlic is best known for its bold flavor, but research suggests that eating it regularly may also have benefits for your liver health, reports Parade.Your liver already cleans...

Here’s the recommended number of ice creams to eat in a week

Many people enjoy an ice cream when summer arrives, but how much fits within the Danish Veterinary and...

Your sex may determine which vegetables benefit your heart the most

New research suggests that men and women do not gain the same health benefits from eating the same vegetables.

Does rinsing ground beef make it healthier? Here’s the answer

Some people rinse cooked ground beef after browning it to remove fat, but how much of a difference does it actually make?

Supplements and medications you should never combine

Many dietary supplements can interact with prescription medications, either reducing their effectiveness or increasing the risk of serious...

How garlic can affect your liver if you eat it regularly

Garlic is best known for its bold flavor, but research suggests that eating it regularly may also have benefits for your liver health, reports Parade.Your liver already cleans...

Here’s the recommended number of ice creams to eat in a week

Many people enjoy an ice cream when summer arrives, but how much fits within the Danish Veterinary and...

Your sex may determine which vegetables benefit your heart the most

New research suggests that men and women do not gain the same health benefits from eating the same vegetables.

Does rinsing ground beef make it healthier? Here’s the answer

Some people rinse cooked ground beef after browning it to remove fat, but how much of a difference does it actually make?

Can fish oil protect your brain? New study provides answers

Many people take fish oil to keep their brains sharp as they age. New research raises doubts about how much it actually helps.

You might eat them every day: These preservatives could affect your blood pressure

New research suggests that some common food additives may be linked to an increased risk of high blood pressure and cardiovascular disease.

How bananas can affect your body if you eat them every day

Bananas contain fiber, vitamins, and antioxidants that experts believe may help support long term brain health.

Researchers warn against eliminating sugar entirely from your diet

Many people try to eliminate sugar completely, but new research suggests that a highly restrictive diet may have unexpected consequences.

This is what happens to your body when you eat garlic every day

Garlic has been used in traditional medicine for centuries, and research points to several potential health benefits associated with regular consumption, according to Real...

Do you drink Pepsi Max? New study raises questions about popular sweeteners

Millions of people drink Pepsi Max every day, but new research is raising fresh questions about the artificial sweeteners inside.