Dietary Habits
Scientists raise new concerns about sugar and liver health
New research suggests that regularly consuming too much added sugar may do more than expand your waistline — it could also increase the strain on your liver over time.
Dietary Habits
White bread faces growing criticism from health researchers
Researchers are taking a closer look at white bread as concerns grow over the health impact of highly processed foods.
Diets
These foods may help keep your brain sharp as you age
Many products promise to slow the aging process, but diet also plays an important role.Several nutrient-rich foods have...
Nutrition
Doctors urge caution over rising magnesium supplement trend
Millions take magnesium for better sleep, less stress and improved wellbeing, but experts say the benefits may not be as clear-cut as many believe.
Diets
Watermelon may offer more than just refreshment, studies suggest
Research suggests that a well-known fruit may contribute to both a healthier diet and better hydration.
Dietary Habits
Scientists raise new concerns about sugar and liver health
New research suggests that regularly consuming too much added sugar may do more than expand your waistline — it could also increase the strain on your liver over time.
Dietary Habits
White bread faces growing criticism from health researchers
Researchers are taking a closer look at white bread as concerns grow over the health impact of highly processed foods.
Diets
These foods may help keep your brain sharp as you age
Many products promise to slow the aging process, but diet also plays an important role.Several nutrient-rich foods have...
Nutrition
Doctors urge caution over rising magnesium supplement trend
Millions take magnesium for better sleep, less stress and improved wellbeing, but experts say the benefits may not be as clear-cut as many believe.
This food combination could match red meat in protein intake
Rice and eggs may compare more closely to traditional protein sources than expected.
Yeast may be the key to bigger and better tomatoes
Many struggle with small and tasteless tomatoes. A simple method using a common kitchen ingredient may help improve results.
These foods can support or harm your liver
The condition of the liver is closely linked to everyday eating habits.By choosing beneficial foods and limiting harmful ones, it is possible to...
The best way to eat oats for your gut health
There are different ways of preparing oats, each influencing digestion and gut health in different ways.
How olive oil can affect your blood pressure when used in cooking
Olive oil is highlighted by heart specialists speaking to Parade as one of the best choices in the kitchen for supporting healthy blood pressure.Experts...
Seven infected with E. coli – raw cheddar under investigation
An outbreak of E. coli has prompted authorities to warn consumers about a specific cheddar cheese. Despite this, the cheese is still being sold in stores.