Dietary Habits
Scientists raise new concerns about sugar and liver health
New research suggests that regularly consuming too much added sugar may do more than expand your waistline — it could also increase the strain on your liver over time.
Dietary Habits
White bread faces growing criticism from health researchers
Researchers are taking a closer look at white bread as concerns grow over the health impact of highly processed foods.
Diets
These foods may help keep your brain sharp as you age
Many products promise to slow the aging process, but diet also plays an important role.Several nutrient-rich foods have...
Nutrition
Doctors urge caution over rising magnesium supplement trend
Millions take magnesium for better sleep, less stress and improved wellbeing, but experts say the benefits may not be as clear-cut as many believe.
Diets
Watermelon may offer more than just refreshment, studies suggest
Research suggests that a well-known fruit may contribute to both a healthier diet and better hydration.
Dietary Habits
Scientists raise new concerns about sugar and liver health
New research suggests that regularly consuming too much added sugar may do more than expand your waistline — it could also increase the strain on your liver over time.
Dietary Habits
White bread faces growing criticism from health researchers
Researchers are taking a closer look at white bread as concerns grow over the health impact of highly processed foods.
Diets
These foods may help keep your brain sharp as you age
Many products promise to slow the aging process, but diet also plays an important role.Several nutrient-rich foods have...
Nutrition
Doctors urge caution over rising magnesium supplement trend
Millions take magnesium for better sleep, less stress and improved wellbeing, but experts say the benefits may not be as clear-cut as many believe.
This is what happens to your body if you don’t drink enough water
Many people forget to drink enough water throughout the day, but dehydration can affect both the body and the brain more than most people...
Dentist: Sugar is not the direct cause of cavities
Many people believe that sugar directly causes cavities, but that is not entirely true.
How dark chocolate may affect your blood pressure if you eat it every day
Dark chocolate may help lower blood pressure slightly if eaten in moderate amounts every day.Experts also told Prevention that diet in general plays a...
Many take magnesium every day – experts warn of risks
Experts are now warning that a popular supplement may be dangerous if taken in excessive amounts.
Why you don’t need to throw away your expired spices
Many people discard spices once the expiration date has passed, but that is not always necessary.
How gum can affect your body if you chew it every day
Based on reporting from EatingWell, chewing gum is a habit many people practice without much thought. While it can offer small benefits like fresher...