Nutrition
How eating tomatoes every day may affect your heart and cancer risk
A cheap kitchen staple keeps showing up in major heart and cancer reviews, and the daily amount is smaller than you'd expect.
Diets
110 people received specially prepared meals every week: Both blood sugar and blood pressure dropped
A small trial asked whether a weekly box of tailored meals could do the work of a pill.
Vitamins and Supplements
Vitamin may help protect babies from stress during pregnancy
A new look at prenatal stress and nutrition has researchers pointing to one small daily habit expecting parents can start tomorrow.
Vitamins and Supplements
A vitamin B5 relative eased psoriasis in 24 patients, and the clue was in cholesterol
What the researchers found inside certain immune cells could change how doctors think about the chronic skin disease.
Nutrition
What happens to your cholesterol and heart when you cut out red meat
Decades of feeding studies have lined up on the same shift, and it tends to show up faster than most people expect.
Nutrition
How eating tomatoes every day may affect your heart and cancer risk
A cheap kitchen staple keeps showing up in major heart and cancer reviews, and the daily amount is smaller than you'd expect.
Diets
110 people received specially prepared meals every week: Both blood sugar and blood pressure dropped
A small trial asked whether a weekly box of tailored meals could do the work of a pill.
Vitamins and Supplements
Vitamin may help protect babies from stress during pregnancy
A new look at prenatal stress and nutrition has researchers pointing to one small daily habit expecting parents can start tomorrow.
Vitamins and Supplements
A vitamin B5 relative eased psoriasis in 24 patients, and the clue was in cholesterol
What the researchers found inside certain immune cells could change how doctors think about the chronic skin disease.
Experts reveal: Why honey is particularly beneficial during the colder months
Honey does much more than simply add sweetness to food and drinks.According to experts interviewed by Real Simple, honey contains a range of compounds...
Expert warns: These supplements can cause liver damage
An American liver specialist has warned of serious side effects and highlighted three ingredients in particular.
Is eating too much protein actually bad for you? Here is what the evidence says
The warning that extra protein wears down your kidneys has shaped a generation of plates, and new research keeps nudging that story elsewhere.
Are you eating too much sugar? Here is the daily limit most people cross
Three major health bodies set a daily ceiling on added sugar, and one everyday habit tips most Americans over the top.
How eating black beans every day may affect your heart and cholesterol
A new 12-week trial served adults the same bowl every day and watched what quietly happened in their blood.
How coffee affects your heart and blood pressure if you drink it every day
The American Heart Association has a new number for daily cups, with one twist about blood pressure most people have not heard.