Nutrition
How eating tomatoes every day may affect your heart and cancer risk
A cheap kitchen staple keeps showing up in major heart and cancer reviews, and the daily amount is smaller than you'd expect.
Diets
110 people received specially prepared meals every week: Both blood sugar and blood pressure dropped
A small trial asked whether a weekly box of tailored meals could do the work of a pill.
Vitamins and Supplements
Vitamin may help protect babies from stress during pregnancy
A new look at prenatal stress and nutrition has researchers pointing to one small daily habit expecting parents can start tomorrow.
Vitamins and Supplements
A vitamin B5 relative eased psoriasis in 24 patients, and the clue was in cholesterol
What the researchers found inside certain immune cells could change how doctors think about the chronic skin disease.
Nutrition
What happens to your cholesterol and heart when you cut out red meat
Decades of feeding studies have lined up on the same shift, and it tends to show up faster than most people expect.
Nutrition
How eating tomatoes every day may affect your heart and cancer risk
A cheap kitchen staple keeps showing up in major heart and cancer reviews, and the daily amount is smaller than you'd expect.
Diets
110 people received specially prepared meals every week: Both blood sugar and blood pressure dropped
A small trial asked whether a weekly box of tailored meals could do the work of a pill.
Vitamins and Supplements
Vitamin may help protect babies from stress during pregnancy
A new look at prenatal stress and nutrition has researchers pointing to one small daily habit expecting parents can start tomorrow.
Vitamins and Supplements
A vitamin B5 relative eased psoriasis in 24 patients, and the clue was in cholesterol
What the researchers found inside certain immune cells could change how doctors think about the chronic skin disease.
How eating a handful of walnuts every day may protect your memory and brain function
Hundreds of older adults ate walnuts every day for two years, and the brain results came in sharper for some than others.
Actress Jennifer Garner shares two protein-rich smoothies you can easily make at home
Actress Jennifer Garner has shared two new smoothie recipes packed with fruit, vegetables, and protein.According to Health, both smoothies contain nutrients that may help...
Trying to lose a few pounds? Scientists warn it could backfire
Losing a few extra pounds might seem harmless, but new research suggests that repeated dieting could have unexpected consequences.
New research: Just 2 days on a fully vegan diet can measurably change how your liver works
The organ that quietly handles every meal doesn't take long to notice when the menu stops including animal protein.
These healthy green vegetables could be worth adding to your diet
Green leafy vegetables contain a wide range of vitamins, minerals and antioxidants that the body needs.Here are some vegetables worth eating more of, along...
This simple change to your oatmeal could benefit your health
Oatmeal is a healthy and nutritious breakfast, but according to a nutrition expert, one particular topping could make it even better for your brain, heart and digestion.