Nutrition

Scientists raise new concerns about sugar and liver health

New research suggests that regularly consuming too much added sugar may do more than expand your waistline — it could also increase the strain on your liver over time.

White bread faces growing criticism from health researchers

Researchers are taking a closer look at white bread as concerns grow over the health impact of highly processed foods.

These foods may help keep your brain sharp as you age

Many products promise to slow the aging process, but diet also plays an important role.Several nutrient-rich foods have...

Doctors urge caution over rising magnesium supplement trend

Millions take magnesium for better sleep, less stress and improved wellbeing, but experts say the benefits may not be as clear-cut as many believe.

Watermelon may offer more than just refreshment, studies suggest

Research suggests that a well-known fruit may contribute to both a healthier diet and better hydration.

Scientists raise new concerns about sugar and liver health

New research suggests that regularly consuming too much added sugar may do more than expand your waistline — it could also increase the strain on your liver over time.

White bread faces growing criticism from health researchers

Researchers are taking a closer look at white bread as concerns grow over the health impact of highly processed foods.

These foods may help keep your brain sharp as you age

Many products promise to slow the aging process, but diet also plays an important role.Several nutrient-rich foods have...

Doctors urge caution over rising magnesium supplement trend

Millions take magnesium for better sleep, less stress and improved wellbeing, but experts say the benefits may not be as clear-cut as many believe.

16 ALS cases in small village raise concerns over toxic mushroom

Several cases of illness in a small village have prompted researchers to investigate an unexpected possible cause.

Dietary supplements for hair loss may interfere with cancer treatment

A widely used dietary supplement for hair loss may affect blood test results in cancer patients and thereby influence their treatment, new research shows.

Is turkey bacon healthier than regular bacon? Here’s what the research says

Is turkey bacon a healthier alternative to regular bacon, with a focus on nutrition, processing, and health risks?

This happens in your body if you eat ketchup every day

Many people use ketchup for almost everything, but it can have several negative effects on the body.Behind the sweet taste are ingredients that may...

Researchers tested over 1,000 chemicals – several affect gut bacteria

Chemicals are found in many things around us. New research shows that their impact may be greater than expected.

More people are choosing canned mackerel – and there’s a good reason

A particular type of canned fish may offer more health benefits than many expect.