Nutrition

Why you get food poisoning – and how to prevent it

In many cases, stomach cramps or nausea after eating have a more specific, and often preventable, cause.

Certain foods can intensify side effects from Ozempic and Wegovy

As more patients turn to medications like Ozempic and Wegovy, doctors say that understanding how certain foods may make side effects noticeably worse is important.

Birth control pills may affect mental health more than previously recognised

New research reveals that hormonal birth control may affect mental wellbeing differently depending on a woman’s genetic makeup.

Diet shift helped one woman cut her cholesterol by 15 percent

A Reddit user saw a noticeable improvement in her cholesterol after shifting most of her meals toward specific foods.

Researchers explore why some bodies react differently to soybean oil

New findings suggest that soybean oil could help explain why some gain weight while others don't.

Why you get food poisoning – and how to prevent it

In many cases, stomach cramps or nausea after eating have a more specific, and often preventable, cause.

Certain foods can intensify side effects from Ozempic and Wegovy

As more patients turn to medications like Ozempic and Wegovy, doctors say that understanding how certain foods may make side effects noticeably worse is important.

Birth control pills may affect mental health more than previously recognised

New research reveals that hormonal birth control may affect mental wellbeing differently depending on a woman’s genetic makeup.

Diet shift helped one woman cut her cholesterol by 15 percent

A Reddit user saw a noticeable improvement in her cholesterol after shifting most of her meals toward specific foods.

Why you might feel sluggish after Thanksgiving dinner

Holiday meals combine heavy portions, rich dishes, and long gaps between eating which are a mix that can nudge blood sugar higher.

New study: These foods may protect the heart during long hours of sitting

A study suggests that common foods may help the body maintain healthy blood-vessel function during long periods of sitting.

Do the two sides of aluminum foil work differently? Experts explain

Many cooks still debate whether the shiny or dull side of aluminum foil works best. Here's the answer.

An overview of pantry items with exceptional longevity

Most of us are trained to scan expiry labels the moment we pick something off a grocery shelf.And in most cases, that habit...

Overview of drinks that may support reduced liver fat

Several natural drinks are being examined for their potential to reduce liver fat and calm inflammation.

Orange juice may trigger gene shifts, study finds

A small nutrition study suggests that orange-juice consumption might influence gene activity in immune cells.