Nutrition

Monk fruit may be more than an sugar substitute, scientists say

Monk fruit is known as an alternative to sugar. Researchers are now examining whether it also contains other compounds that may be relevant to health.

Oat protein may have a positive effect on blood pressure and cholesterol

Oats are known for being healthy. Researchers are now examining a part of the grain that has so far received far less attention.

These choices in your 20s and 30s may shape your health for the rest of your life

Research suggests that decisions made early in adulthood have a significant impact on health later in life.

How to eat more greens without changing your diet

Many people want to eat healthier, but good intentions rarely last. The explanation is often found in the kitchen rather than in willpower.

Three dietary supplements recalled due to high vitamin content

These dietary supplements have now been recalled because they contain excessively high levels of vitamins.

Monk fruit may be more than an sugar substitute, scientists say

Monk fruit is known as an alternative to sugar. Researchers are now examining whether it also contains other compounds that may be relevant to health.

Oat protein may have a positive effect on blood pressure and cholesterol

Oats are known for being healthy. Researchers are now examining a part of the grain that has so far received far less attention.

These choices in your 20s and 30s may shape your health for the rest of your life

Research suggests that decisions made early in adulthood have a significant impact on health later in life.

How to eat more greens without changing your diet

Many people want to eat healthier, but good intentions rarely last. The explanation is often found in the kitchen rather than in willpower.

Study: The same diet can affect people differently

New research suggests that the same food does not affect everyone in the same way.

AI concluded that X-rays of knees could reveal whether you drank beer

A new study shows that artificial intelligence can deliver highly accurate answers even when they make no scientific sense. This is raising concerns in health research.

A safer method for weight loss examined in a new study

Researchers are searching for new ways to increase the body’s energy expenditure. An old principle is now being examined once again.

What Donald Trump’s daily eating habits look like

Donald Trump’s eating habits have attracted considerable media attention in recent years – here are his preferred choices.

This is what happens in your family when alcohol is removed from everyday life for a month

An alcohol-free January is not just about saying no thank you. A break can reveal insights into your health, habits, and the role alcohol plays in daily life.

These ingredients can cause blood pressure to spike within minutes, experts say

They are marketed as quick fixes for energy and focus and are consumed daily by millions, but experts warn that these popular beverages may place unexpected strain on blood pressure.