Body
This Is Why the Belly Grows Bigger As We Age
You eat the same. You move the same. Yet your waistband keeps getting tighter.
Diets
Ditch the Candy: These Healthy Sweet Treats Are Just As Satisfying
When your sweet tooth kicks in, it’s tempting to reach for candy or cookies.But there are plenty...
Body
This Common BBQ Habit Might Be Harming Your Health
It seems harmless and practical, but experts now warn that a widely used grilling method could expose you to hidden risks.
Body
Researchers Shocked After Old Treatment Reveals Fat-Burning Effects
An old medicine has delivered surprising results in modern weight-loss research.
Body
This Common Vegetable May Help Relieve Depression
A Common Fruit With Uncommon PowerTomatoes are already known for their antioxidants and vitamins — but scientists now...
Body
This Is Why the Belly Grows Bigger As We Age
You eat the same. You move the same. Yet your waistband keeps getting tighter.
Diets
Ditch the Candy: These Healthy Sweet Treats Are Just As Satisfying
When your sweet tooth kicks in, it’s tempting to reach for candy or cookies.But there are plenty...
Body
This Common BBQ Habit Might Be Harming Your Health
It seems harmless and practical, but experts now warn that a widely used grilling method could expose you to hidden risks.
Body
Researchers Shocked After Old Treatment Reveals Fat-Burning Effects
An old medicine has delivered surprising results in modern weight-loss research.
Drink Your Way to Better Health With This Beverage
A popular hot beverage, found in many British kitchens and increasingly enjoyed worldwide, may offer significant health benefits for both the heart and brain, according to a nutrition expert.
How Diet Can Help Smokers Fight Nicotine Cravings
A doctor has shared an interesting list of dietary supplements and food choices that may help smokers manage their nicotine addiction
How to Say No to Alcohol at Parties – Without Feeling Awkward
It can be challenging to turn down a drink when bottles are being passed around and the expectation to "join in" is in the air.
Why Your Morning Coffee Isn’t Working Like It Used To
Many of us start the day with a steaming cup of coffee or an energy drink to get that much-needed boost.
How Much Arsenic Is in Your Rice – and Should You Be Concerned?
Although the arsenic levels in rice are generally low, long-term consumption—especially if rice is eaten daily—may pose health risks.
Raspberry Almond Cake – A Delicious and Healthier Treat
This recipe is easy to make, full of flavor, and packed with wholesome ingredients.