Nutrition

How eating tomatoes every day may affect your heart and cancer risk

A cheap kitchen staple keeps showing up in major heart and cancer reviews, and the daily amount is smaller than you'd expect.

110 people received specially prepared meals every week: Both blood sugar and blood pressure dropped

A small trial asked whether a weekly box of tailored meals could do the work of a pill.

Vitamin may help protect babies from stress during pregnancy

A new look at prenatal stress and nutrition has researchers pointing to one small daily habit expecting parents can start tomorrow.

A vitamin B5 relative eased psoriasis in 24 patients, and the clue was in cholesterol

What the researchers found inside certain immune cells could change how doctors think about the chronic skin disease.

What happens to your cholesterol and heart when you cut out red meat

Decades of feeding studies have lined up on the same shift, and it tends to show up faster than most people expect.

How eating tomatoes every day may affect your heart and cancer risk

A cheap kitchen staple keeps showing up in major heart and cancer reviews, and the daily amount is smaller than you'd expect.

110 people received specially prepared meals every week: Both blood sugar and blood pressure dropped

A small trial asked whether a weekly box of tailored meals could do the work of a pill.

Vitamin may help protect babies from stress during pregnancy

A new look at prenatal stress and nutrition has researchers pointing to one small daily habit expecting parents can start tomorrow.

A vitamin B5 relative eased psoriasis in 24 patients, and the clue was in cholesterol

What the researchers found inside certain immune cells could change how doctors think about the chronic skin disease.

Weekend brunch and late dinners are linked to higher heart risk

Each extra hour of drift between weekday and weekend meals tracked with measurably higher cardiovascular risk.

A glass of beet juice may drop systolic blood pressure within three hours

Nitrate in the drink converts to nitric oxide, which relaxes and widens blood vessels.

Check your cabinet: FDA found a banned pesticide in diet pill

If you have the product at home, stop taking it immediately and do not throw it away.

These foods may support better sleep

Certain nutrients may help promote calmer, more restful and uninterrupted sleep.Here are several foods and suggestions for how they can be included in an...

Doctors release their own fall vaccine guidelines – here is who needs what

Major medical groups filled a federal gap with new flu, COVID and RSV guidance for fall.

A popular supplement ingredient may cost men nearly a year of their life

A large study links higher blood tyrosine to about 0.9 fewer years of life in men, but not in women.