Nutrition
How eating tomatoes every day may affect your heart and cancer risk
A cheap kitchen staple keeps showing up in major heart and cancer reviews, and the daily amount is smaller than you'd expect.
Diets
110 people received specially prepared meals every week: Both blood sugar and blood pressure dropped
A small trial asked whether a weekly box of tailored meals could do the work of a pill.
Vitamins and Supplements
Vitamin may help protect babies from stress during pregnancy
A new look at prenatal stress and nutrition has researchers pointing to one small daily habit expecting parents can start tomorrow.
Vitamins and Supplements
A vitamin B5 relative eased psoriasis in 24 patients, and the clue was in cholesterol
What the researchers found inside certain immune cells could change how doctors think about the chronic skin disease.
Nutrition
What happens to your cholesterol and heart when you cut out red meat
Decades of feeding studies have lined up on the same shift, and it tends to show up faster than most people expect.
Nutrition
How eating tomatoes every day may affect your heart and cancer risk
A cheap kitchen staple keeps showing up in major heart and cancer reviews, and the daily amount is smaller than you'd expect.
Diets
110 people received specially prepared meals every week: Both blood sugar and blood pressure dropped
A small trial asked whether a weekly box of tailored meals could do the work of a pill.
Vitamins and Supplements
Vitamin may help protect babies from stress during pregnancy
A new look at prenatal stress and nutrition has researchers pointing to one small daily habit expecting parents can start tomorrow.
Vitamins and Supplements
A vitamin B5 relative eased psoriasis in 24 patients, and the clue was in cholesterol
What the researchers found inside certain immune cells could change how doctors think about the chronic skin disease.
How eating pineapple every day can affect your gut, immunity and inflammation
A daily cup delivers vitamin C, manganese and one enzyme absent from the rest of the produce aisle.
After 65, drinking more than 5 cups of coffee a day may be quietly thinning your bones
A 10-year study of nearly 10,000 older women points to a clear threshold, and moderate drinkers are in the clear.
Taking an SSRI for depression? These foods and drinks may work against you
Three everyday interactions can undercut your SSRI, and one is potentially life-threatening.
Low vitamin D may be weakening your muscles before it ever threatens your bones
A hospital study suggests weak muscles, not thin bones, best explain vitamin D's fracture link.
How sourdough bread can affect your blood sugar and gut if you eat it daily
Long-fermented loaves reshape the bread's chemistry before it reaches your gut, but only if the sourdough is real.
How eating eggs can affect your liver
Eggs can both benefit and put strain on the liver, and research does not provide one simple answer, reports Parade.Your overall diet matters more...