Body
Adding cabbage to your diet could change your health
Long overlooked as a humble side dish, cabbage is gaining new attention among nutrition experts.
Body
Extra virgin olive oil tops the list of healthy fats – here’s why
Not all olive oils are created equal. Here’s what sets extra virgin olive oil apart, and why nutrition experts say it’s worth the splurge.
Body
How to avoid food poisoning from leftover rice, potatoes and pasta
Leftover rice, potatoes, or pasta might seem harmless, but if left out too long, they can cause food poisoning.
Body
Study finds ultra-processed foods may be more addictive than alcohol or tobacco
New research from the United States suggests that certain foods may be more addictive than alcohol or tobacco, especially among older women.
Body
How to protect your stomach during the holidays
The holidays bring joy, comfort, and delicious meals, but for people with sensitive stomachs, festive feasts can quickly turn into discomfort.
Body
Adding cabbage to your diet could change your health
Long overlooked as a humble side dish, cabbage is gaining new attention among nutrition experts.
Body
Extra virgin olive oil tops the list of healthy fats – here’s why
Not all olive oils are created equal. Here’s what sets extra virgin olive oil apart, and why nutrition experts say it’s worth the splurge.
Body
How to avoid food poisoning from leftover rice, potatoes and pasta
Leftover rice, potatoes, or pasta might seem harmless, but if left out too long, they can cause food poisoning.
Body
Study finds ultra-processed foods may be more addictive than alcohol or tobacco
New research from the United States suggests that certain foods may be more addictive than alcohol or tobacco, especially among older women.
10 Science-Backed and Free Tips for a Longer Life
Living longer doesn’t have to mean falling for expensive wellness trends or miracle cures.According to longevity expert Dr. Eric Topol, the real "biohacks"...
Scientists Destroy Grandma’s Pasta Recipe – and Make It Even Better
A team of physicists has cracked the code to perfect pasta – but their method would make any Italian mom shake her head.
Experts Warn: This Popular Candy Could Be Deadly
Black licorice is a love-it-or-hate-it kind of candy — but what if your love for it turns deadly?Here are some eye-opening facts about...
How to Keep Your Bananas From Turning Brown
We all love banana bread and smoothies, but not every recipe calls for an overripe banana.If you prefer your bananas perfectly yellow and firm,...
This Everyday Habit Changes Your Child’s Eating – and It Only Takes 5 Minutes
It looks harmless, but something is quietly happening to your child’s appetite.
10 Powerful Ways to Keep Your Bones Strong as You Age
As we age, many of us worry about heart disease or cancer. But there’s another serious health threat that often flies under the radar:...