Diets
She ate sardines every day for a week – here’s how her skin reacted
Can a can of sardines replace an extensive skincare routine?A writer spent a week testing whether eating sardines every day could make a visible difference to her skin, according...
Diets
The source of caffeine may be crucial for heart health, new research shows
New research suggests that caffeine does not affect the heart in the same way across all sources.
Diets
New report: One in three people cannot afford a healthy diet
A new UN report shows that hunger is declining worldwide, but at the same time, billions of people still cannot afford to eat a healthy diet.
Nutrition
How vitamin C and collagen can affect your skin when you take them together
Collagen and vitamin C are often combined in supplements marketed for healthier-looking skin. However, research suggests that taking...
Dietary Habits
Kai Trump reveals the two foods she swears by for staying fit
Kai Trump says getting back in shape came down to simple choices, not complicated plans.
Diets
She ate sardines every day for a week – here’s how her skin reacted
Can a can of sardines replace an extensive skincare routine?A writer spent a week testing whether eating sardines every day could make a visible difference to her skin, according...
Diets
The source of caffeine may be crucial for heart health, new research shows
New research suggests that caffeine does not affect the heart in the same way across all sources.
Diets
New report: One in three people cannot afford a healthy diet
A new UN report shows that hunger is declining worldwide, but at the same time, billions of people still cannot afford to eat a healthy diet.
Nutrition
How vitamin C and collagen can affect your skin when you take them together
Collagen and vitamin C are often combined in supplements marketed for healthier-looking skin. However, research suggests that taking...
These supplements may support your metabolism
Several supplements are marketed as a way to boost metabolism.However, research is limited, and supplements cannot replace a healthy diet and an active lifestyle....
Are artificial sweeteners harmful? Eight-year study shows effect on the brain
New research suggests that high consumption of certain artificial sweeteners may be linked to a faster decline in memory.
Your daily diet may increase the risk of heart attack by 47 percent
A new American study shows that industrially processed food may be linked to serious heart disease.
Robert F. Kennedy Jr. says keto can cure schizophrenia – psychiatrist rejects the claim
A statement by U.S. Health Secretary Robert F. Kennedy Jr. has sparked a new debate about diet and mental illness.
This happens in your body when you often eat avocado toast
Avocado on toast has become a popular choice for both breakfast and snacks. When prepared with the right ingredients, it can have several beneficial...
Your fluid balance affects how you handle stress
Research indicates that the body’s fluid balance plays an important role when stress levels rise.