Nutrition

7 common supplements to avoid if you take warfarin or a blood thinner

Some are in nearly every kitchen cabinet, and your doctor may have no idea you take them.

7 everyday foods that may gradually raise your risk of type 2 diabetes

They are not the chips and candy you would expect, and most of them are probably sitting in your kitchen right now.

7 everyday foods that may help your body maintain healthy testosterone

Three ordinary nutrients do most of the hormonal work for men, and your grocery cart almost certainly carries them.

A once-weekly menopause patch just got a lot cheaper to access

The weekly patch tackles two of menopause's toughest problems at once, and the long-standing price gap may finally start to close for millions of women.

How eating sweet potatoes every day may affect your gut, eyes and blood sugar

The familiar orange root does more than fill a holiday plate, and three of its effects turn up in very different parts of the body.

7 common supplements to avoid if you take warfarin or a blood thinner

Some are in nearly every kitchen cabinet, and your doctor may have no idea you take them.

7 everyday foods that may gradually raise your risk of type 2 diabetes

They are not the chips and candy you would expect, and most of them are probably sitting in your kitchen right now.

7 everyday foods that may help your body maintain healthy testosterone

Three ordinary nutrients do most of the hormonal work for men, and your grocery cart almost certainly carries them.

A once-weekly menopause patch just got a lot cheaper to access

The weekly patch tackles two of menopause's toughest problems at once, and the long-standing price gap may finally start to close for millions of women.

Lower sugar intake in early childhood may reduce dementia risk, researchers say

Eating less sugar during the first years of life could be linked to a lower risk of dementia decades later, according to new research.

These foods could help keep your liver healthy

The liver plays a vital role in the body, and your diet can have a significant impact on how well it functions.Here are several...

Moderna’s mRNA flu shot cleared for older adults ahead of the 2026-27 flu season

The first influenza vaccine built on messenger RNA technology heads to US shelves this fall.

Zero-sugar isn’t metabolically neutral: what WHO and a new Tufts trial review actually found

A WHO guideline and a 2026 meta-analysis complicate the "no calories, no harm" assumption.

Throw these cans away immediately, neurologist warns

A neurologist is warning against a type of canned food that, in rare cases, can be dangerous to eat.

12 foods with surprisingly high protein that most people overlook

Cheap, everyday foods deliver more grams of protein than most Americans realize.