Vitamins and Supplements
A once-weekly menopause patch just got a lot cheaper to access
The weekly patch tackles two of menopause's toughest problems at once, and the long-standing price gap may finally start to close for millions of women.
Nutrition
How eating sweet potatoes every day may affect your gut, eyes and blood sugar
The familiar orange root does more than fill a holiday plate, and three of its effects turn up in very different parts of the body.
Nutrition
Heavy ultra-processed eaters had 40% higher odds of brain damage they can’t feel yet
Everyone in the study felt fine, but the brain scans picked up something that had been building quietly for years.
Vitamins and Supplements
Daily vitamin C cut deaths nearly in half in a randomized blood cancer trial
Researchers tested a cheap, everyday vitamin in people with a quiet blood disorder, and the survival numbers caught them off guard.
Vitamins and Supplements
8 warning signs of selenium deficiency most people mistake for fatigue
Your thyroid needs more than iodine, and when this second mineral runs short the signs are easy to blame on burnout.
Vitamins and Supplements
A once-weekly menopause patch just got a lot cheaper to access
The weekly patch tackles two of menopause's toughest problems at once, and the long-standing price gap may finally start to close for millions of women.
Nutrition
How eating sweet potatoes every day may affect your gut, eyes and blood sugar
The familiar orange root does more than fill a holiday plate, and three of its effects turn up in very different parts of the body.
Nutrition
Heavy ultra-processed eaters had 40% higher odds of brain damage they can’t feel yet
Everyone in the study felt fine, but the brain scans picked up something that had been building quietly for years.
Vitamins and Supplements
Daily vitamin C cut deaths nearly in half in a randomized blood cancer trial
Researchers tested a cheap, everyday vitamin in people with a quiet blood disorder, and the survival numbers caught them off guard.
Do you use AI to count calories? New study raises doubts about its accuracy
A new study suggests that AI does not always produce accurate results.
Restricted eating hours may improve cognitive function
A new study suggests that the timing of daily meals may influence brain function in older adults.
A neurologist eats these five foods every day
A neurologist says these five everyday foods are staples in his diet for supporting long-term brain health.
Why a banana may be the perfect evening snack
A banana is often eaten as a quick snack, but the time of day you eat it may also make a difference.
These foods can make your hair more fragile
Summer treats can affect your hair if they regularly replace more nutritious foods.According to Dr. Emrah Cinik, founder of Dr. Cinik Hair Clinic, hair...
Dietitian: Ginger tea is the best choice against inflammation
The opportunity to reduce inflammation may be found in a drink that many people already have at home.