Vitamins and Supplements
Body
Many take magnesium every day – experts warn of risks
Experts are now warning that a popular supplement may be dangerous if taken in excessive amounts.
Body
Do you take omega-3? Research explains who actually benefits from it
Many people take fish oil daily, but not everyone necessarily needs it.
Body
New study: Vitamin D may reduce diabetes risk in selected groups
New research suggests a possible link between vitamin D and the risk of type 2 diabetes.
Body
Are you taking the right type of vitamin D? Researchers offer new insights
Research shows that not all types of vitamin D work in the same way in the body.
Body
Dietary supplements for hair loss may interfere with cancer treatment
A widely used dietary supplement for hair loss may affect blood test results in cancer patients and thereby influence their treatment, new research shows.
Body
Many take magnesium every day – experts warn of risks
Experts are now warning that a popular supplement may be dangerous if taken in excessive amounts.
Body
Do you take omega-3? Research explains who actually benefits from it
Many people take fish oil daily, but not everyone necessarily needs it.
Body
New study: Vitamin D may reduce diabetes risk in selected groups
New research suggests a possible link between vitamin D and the risk of type 2 diabetes.
Body
Are you taking the right type of vitamin D? Researchers offer new insights
Research shows that not all types of vitamin D work in the same way in the body.
Your body shows these signs when you’re not getting enough vitamin C
Vitamin C is essential for everything from your immune defense to wound healing, energy levels, and healthy skin. But when your intake dips too...
Get Glowing Skin & a Strong Immune System With These Vitamin C-Rich Veggies
Did you know that some everyday vegetables actually surpass the orange when it comes to vitamin C content?Here’s a quick overview of which...
Having Trouble Swallowing Pills? Use This Instead of Water
Swallowing pills is a daily struggle for many people – but it doesn’t have to be. A pharmacist has shared three unexpected methods...
7 Everyday Home Remedies That Help Bring Down Your Blood Pressure
High blood pressure doesn’t always require medication. In fact, a few simple home remedies can help you lower it quickly—and naturally—right from your kitchen...
These Two Common Foods Could Be Behind Your Nightmares
Do you ever wake up from a strange or unsettling dream and wonder what caused it? New research suggests that your evening snack might...
Eating This Every Day May Help Fight Age-Related Memory Loss
Could a common nutrient found in everyday foods help protect your brain from memory loss? New research suggests that copper in the diet may...