Vitamins and Supplements
Body
Many take magnesium every day – experts warn of risks
Experts are now warning that a popular supplement may be dangerous if taken in excessive amounts.
Body
Do you take omega-3? Research explains who actually benefits from it
Many people take fish oil daily, but not everyone necessarily needs it.
Body
New study: Vitamin D may reduce diabetes risk in selected groups
New research suggests a possible link between vitamin D and the risk of type 2 diabetes.
Body
Are you taking the right type of vitamin D? Researchers offer new insights
Research shows that not all types of vitamin D work in the same way in the body.
Body
Dietary supplements for hair loss may interfere with cancer treatment
A widely used dietary supplement for hair loss may affect blood test results in cancer patients and thereby influence their treatment, new research shows.
Body
Many take magnesium every day – experts warn of risks
Experts are now warning that a popular supplement may be dangerous if taken in excessive amounts.
Body
Do you take omega-3? Research explains who actually benefits from it
Many people take fish oil daily, but not everyone necessarily needs it.
Body
New study: Vitamin D may reduce diabetes risk in selected groups
New research suggests a possible link between vitamin D and the risk of type 2 diabetes.
Body
Are you taking the right type of vitamin D? Researchers offer new insights
Research shows that not all types of vitamin D work in the same way in the body.
Can dietary supplements affect the skin? Research provides answers
New research brings together existing knowledge on dietary supplements and skin health.
Study reveals vitamin D may reduce colon cancer risk by 58%
A new review suggests that maintaining healthy vitamin D levels could lower your risk of colon cancer.
New review questions assumptions about widely used B12 supplements
A new scientific review suggests that the form of vitamin B12 you take may influence how effectively your body can use it, though evidence remains mixed.
Avoid eating green leafy vegetables if you’re taking these medications
Many people taking medication believe that as long as they eat “healthily,” there is no cause for concern. This is often where the surprise arises.
Why multivitamin use could matter for blood pressure in older adults
A daily multivitamin may not change blood pressure for everyone, but new research suggests it could quietly matter for some older adults over time.
Study shows multivitamins support blood pressure only in specific groups
As hypertension rates continue to rise among older adults, new findings offer a more nuanced perspective on whether daily multivitamins affect blood pressure.