Welltica

Breathing Expert Reveals: This Is the Healthiest Way to Breathe

Breathing is something we do without thinking – but how we breathe can have a major impact on our physical and mental well-being.According to a Danish breathing therapist,...

How Old Is Your Brain Really? New Science Reveals the Truth

New research shows that your brain might age faster than the rest of your body - and that...

Study Warns: Obesity May Cause These 13 Types of Cancer

Obesity is more than a weight issue — it’s now a proven risk factor for multiple cancers.Here...

Can You Really Handle Pain Better than Others? Here’s the Science

We think we know pain. But stories like John Sattler’s and the latest research reveal just how complex,...

Cheap Copper-Rich Foods that Could Protect Your Brain From Dementia

Copper might just be an overlooked secret weapon for keeping your mind sharp as you age.New research...

Breathing Expert Reveals: This Is the Healthiest Way to Breathe

Breathing is something we do without thinking – but how we breathe can have a major impact on our physical and mental well-being.According to a Danish breathing therapist,...

How Old Is Your Brain Really? New Science Reveals the Truth

New research shows that your brain might age faster than the rest of your body - and that...

Study Warns: Obesity May Cause These 13 Types of Cancer

Obesity is more than a weight issue — it’s now a proven risk factor for multiple cancers.Here...

Can You Really Handle Pain Better than Others? Here’s the Science

We think we know pain. But stories like John Sattler’s and the latest research reveal just how complex,...

This Detail Can Reveal Your Parkinson’s Diagnosis Years In Advance

Groundbreaking research from University of Genève shows that one detail in the body can actually predict how the disease will develop in the...

How to Protect Yourself From Measles While Traveling

Measles is extremely contagious and can spread rapidly in enclosed spaces like planes, buses, and trains.Here are some practical expert-backed tips to help...

Colon Cancer Cases Are Rising – Here Are the Warning Signs You Must Not Ignore

The number of colon and rectal cancer cases has increased significantly in recent years, but screenings help detect the disease as early as possible....

Experts Confirm: This Popular Drink Can Ease Migraines

A classic drink has found new life on social media, where people with migraines share how a simple trick can take the edge off...

New Global Study Reveals What Makes People Seem Cool

Being cool can feel like an unsolvable mystery — but now a sweeping new study has pinpointed exactly what makes certain people stand out...

Too Busy to Stay Healthy? These Are the Everyday Habits People Keep Skipping

A hectic lifestyle may be costing your health more than you think. From missed eye exams to forgotten water bottles, here are 10 things...