Welltica

Scientists Reveal the Cause of the Obesity Epidemic – and It’s Not Your Fault

Why are so many people gaining weight, even though we're not necessarily eating more than before?A new, comprehensive study attempts to tie all the pieces together and debunk...

Research-Backed Eating Tips that May Help You Live Longer

Most of us don’t just want to add years to our lives. We want those years to be...

New Study Reveals the Best and Worst Foods for Your Microbiota

A new Spanish study from Vall d’Hebron Research Institute shows that our diet and lifestyle play a crucial...

Study Finds 31 Percent Drop in Diabetes Risk With These Lifestyle Changes

A major new study reveals that just three simple lifestyle changes could reduce your risk of type 2...

How Many Eggs a Day Is Actually Healthy? Experts Weigh In

Eggs have long been surrounded by myths about cholesterol and weight gain, but research paints a different picture....

Scientists Reveal the Cause of the Obesity Epidemic – and It’s Not Your Fault

Why are so many people gaining weight, even though we're not necessarily eating more than before?A new, comprehensive study attempts to tie all the pieces together and debunk...

Research-Backed Eating Tips that May Help You Live Longer

Most of us don’t just want to add years to our lives. We want those years to be...

New Study Reveals the Best and Worst Foods for Your Microbiota

A new Spanish study from Vall d’Hebron Research Institute shows that our diet and lifestyle play a crucial...

Study Finds 31 Percent Drop in Diabetes Risk With These Lifestyle Changes

A major new study reveals that just three simple lifestyle changes could reduce your risk of type 2...

New Research Shows That 22 of These Nuts a Day Could Change Your Health

A new study suggests that just 22 this nut a day, around 2 ounces or 60 grams, may protect against aging and chronic disease....

Spot multiple sclerosis up to 15 years before diagnosis – here’s how

Multiple sclerosis (MS) is often seen as a condition that appears suddenly, but new research reveals that the body may send subtle signals up...

Why Your Weekend Habits May Be Ruining Your Sleep

Researchers have discovered that symptoms of obstructive sleep apnea (OSA) can get significantly worse on weekends.The reason lies in lifestyle choices. Here are...

New Study: This Type of Medication Might Change Autistic Behavior

A new study from Stanford Medicine has revealed groundbreaking insights into how specific brain regions influence autistic behavior.Here are the most important findings...

Can a cough bring cancer back? New link between viruses and relapse

Respiratory viruses are common, but new research shows they may do more than just cause a cough or fever. Scientists have discovered that these...

New Research: This Home Upgrade Could Lower Your Blood Pressure

New research suggests that something as simple as a HEPA air purifier can make a real difference in blood pressure. Especially for people living...