News

New research reveals the healthiest way to drink tea

A new research review suggests that tea may be associated with a lower risk of several chronic diseases.However, researchers also point out that the way tea is prepared can...

Multivitamins may affect the body’s aging, new study shows

New research provides a clearer answer to what multivitamins actually do to the body.

Pre-workout supplements may negatively affect young people’s sleep, new study shows

Supplements taken before workouts are used by many young people. However, new research points to a possible consequence for sleep.

The number of tattoos may reflect your personality, new study shows

Researchers are now trying to understand whether tattoos may also be linked to specific personality traits.

New research points to the ideal sleep duration for the best insulin sensitivity

New research suggests that the length of our sleep may be linked to the body’s ability to regulate blood sugar.

New research reveals the healthiest way to drink tea

A new research review suggests that tea may be associated with a lower risk of several chronic diseases.However, researchers also point out that the way tea is prepared can...

Multivitamins may affect the body’s aging, new study shows

New research provides a clearer answer to what multivitamins actually do to the body.

Pre-workout supplements may negatively affect young people’s sleep, new study shows

Supplements taken before workouts are used by many young people. However, new research points to a possible consequence for sleep.

The number of tattoos may reflect your personality, new study shows

Researchers are now trying to understand whether tattoos may also be linked to specific personality traits.

New research: How 80-year-olds keep their brains 30 years younger

New research challenges what we thought we knew about how the brain ages.

New research: Pregnancy diet linked to child’s diabetes risk

A new Danish study uncovers how a mother’s diet during pregnancy may shape her child’s long-term risk of developing type 1 diabetes.

Homes and daycares host very different microbes, study finds

A Norwegian study comparing microbes in homes and daycares revealed unexpected differences.

Poor sleep could make your brain a year older, study finds

A new Swedish study links a bad habit to faster brain aging.

New study shows how few steps it takes to improve your health

Regular movement, even on just a few days each week, can make a meaningful difference for long-term health and longevity.

Psychiatrist Shares 10 Powerful Ways to Take Back Control from Anxiety

Anxiety is the most common mental health disorder in Europe, and it can feel overwhelming in everyday life. But psychiatrist Sebastian Swane, who has...